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WOMEN 50 : Let's talk about what weight loss programs actually cost. Popular app-based programs: $200-700/year Meal delivery services: $960/year Nutrition coaching: $1,800/year Personal trainer: $2,400 /year Or... Momentum Mastery Lifetime Access: $57. Once. Forever. YOU GET EVERYTHING: WORKOUTS — Strength training, mobility & pain relief, chair workouts, and stretching. All recorded so you can watch on your schedule. Beginner friendly. NUTRITION — Carb cycling meal system that works WITH your h
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