Why does our psoas muscle matter so much? That's because this little-known muscle actually plays a BIG role in most everyday movement. So when it becomes tight or locked up it can cause poor sleep, posture & achy or overtired muscles. Click Below to get an important way to help now 👉 http://smarturl.it/htm2 | Healing Through Movement
0:07
Why does our psoas muscle matter so much? That's because this littl…
419.6K viewsNov 9, 2021
FacebookHealing Through Movement
Gym Routine Part 2: Legs+Stretching | How To: Hemiplegia | Shaelyn
Gym Routine Part 2: Legs+Stretching | How To: Hemipl…
1.2K viewsSep 2, 2021
YouTubeShaelyn
Sovereign Hands Gentle Yoga Live w/Shelley Nicole (Class #4)
Sovereign Hands Gentle Yoga Live w/Shelley Nicole (Class #4)
11.9K viewsOct 21, 2020
YouTubeSovereign Hands Wellness
4 Tips to Perfect Walking Posture
5:23
4 Tips to Perfect Walking Posture
104.7K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
Posture Coach Explains How to WALK Properly
3:56
Posture Coach Explains How to WALK Properly
782.9K viewsDec 30, 2016
YouTubePosture Makeover
10 Minute Indoor Workout For Better Posture!
10:11
10 Minute Indoor Workout For Better Posture!
317.6K viewsDec 20, 2019
YouTubefabulous50s
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stretches!
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
384.6K viewsFeb 3, 2021
YouTubefabulous50s
8:22
7 Minute TONED ARM Workout With Weights Over 50!
974.1K viewsMar 23, 2021
YouTubefabulous50s
1:52
Posture Coach Shows How to Sit Properly
288.7K viewsJul 12, 2017
YouTubePosture Makeover
2:10
How to do Shoelace Pose (Glute Stretch) | Yin Yoga
7.2K viewsOct 3, 2019
YouTubeYoga with Ti
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
497.6K viewsJul 20, 2021
YouTubefabulous50s
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
2:04
How to Do an Eagle Pose (Garudasana) | Yoga
309.6K viewsJul 2, 2012
YouTubeHowcast
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.6M viewsMay 17, 2020
YouTubeJeremy Ethier
7:07
How your posture impacts the mind
88.5K viewsDec 14, 2015
YouTubeCBS Mornings
5:44
Improve Your Posture With The Ergonomic Kneeling Chair
9.9K viewsFeb 10, 2021
YouTubeThe Bob & Brad Crew
4:53
How to Put on a Shoulder Abducti…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
14:22
12 Minute Leg Slimming Workout For Women Over 50!
435.9K viewsJun 10, 2021
YouTubefabulous50s
1:27
Ashtanga Yoga: Mind + Body Episode 10 - Chasing Poses
851.1K viewsNov 18, 2013
YouTubefindayogateacher
12:19
You Can’t Fix Your Posture (Here’s Why)
3.9M viewsFeb 25, 2021
YouTubeJeff Nippard
16:12
15 Minute FAT BURNING Indoor Walking Workout *Full Body*
3.3M viewsApr 3, 2020
YouTubefabulous50s
1:31
What is good posture? Dr. Ken Silva explains.
85.1K viewsApr 23, 2018
YouTubeCoordinated Health
10:55
10 Minute Full Body Stretch For Tight Muscles And Flexibility!
344K viewsApr 5, 2021
YouTubefabulous50s
4:02
Easy Yoga for Hip Mobility + Strong Glutes: Chair Squat
9.2K viewsJul 8, 2019
YouTubeHeart & Bones Yoga- Anatomy & Mobility
6:27
Ankle Mobility for Deep Squats / Malasana with Dr. Ariele Foster (P…
113.3K viewsOct 22, 2018
YouTubeDr. Ariele Foster: Wellilo Physical Therapy + Yoga
11:16
10 Minute Booty Burn Workout For Women Over 50 | No Equipment!
369.1K viewsApr 20, 2021
YouTubefabulous50s
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
12:29
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Fri…
4.4M viewsApr 17, 2020
YouTubefabulous50s
9:56
10 Minute Full Body stretch | Daily Routine for Flexibility And Mobility!
328.4K viewsJan 12, 2021
YouTubefabulous50s
See more videos
Static thumbnail place holder