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FLEXIBILITY TRAINING & BALLET CONDITIONING | Gwendolen on Instagram: "Tried these dancer stretches for your sartorius muscle? They’re different but effective. 😮 Did you know the sartorius muscle is the longest muscle in the human body? It runs down the length of the thigh, runs over 2 joints- the hip and knee joints. It can get very tight and sometimes painful. 🩰I’ve given you 4 alternative stretches that target this muscle, particularly towards the lower part of the inside thigh and to the kn
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