Charisse’s Breakthrough: 13 Pounds Down with a Plan That Works
0:35
Charisse’s Breakthrough: 13 Pounds Down with a Plan That Wo…
2.2K views3 months ago
YouTubeMelissa Neill
Is Mindset REALLY Better Than Willpower for Weight Loss
1:18
Is Mindset REALLY Better Than Willpower for Weight Loss
242 views2 months ago
YouTubeSuchita
Stop Relying on Willpower to Lose Weight!
0:53
Stop Relying on Willpower to Lose Weight!
17 views2 months ago
YouTubeKait Malthaner (BSc Nutrition & Exercise)
Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y
1:54
Have you ever wondered why you lose weight… only to gain it all ba…
30.7K views3 weeks ago
TikTokdrjenashton
How to Lose Weight for Free Using YouTube Workouts | If I Did It, You Can Too
0:47
How to Lose Weight for Free Using YouTube Workouts | If I Did It, Yo…
1.3K views3 weeks ago
YouTubeFabulouslyfitcrystal
If Weight Loss Feels Hard… Try This.
0:36
If Weight Loss Feels Hard… Try This.
280 views3 weeks ago
YouTubeRachel Meyers Coaching
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
188.2K views4 weeks ago
YouTubeJairam yoga
0:27
10K views · 251 reactions | I Thought I Needed More Willpower…
4.4K views6 days ago
FacebookMay Long
0:22
2.6K views · 92 reactions | Everyone tells you to lose weight. But no...
4.1K views2 weeks ago
FacebookBodySlims
0:47
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
159.3K views1 month ago
YouTubeJairam yoga
This 100% can be you too! I tried everything to lose weight and it fel…
1.3K views1 month ago
FacebookCortisolsavvymama
0:39
How to Lose Weight Without the Gym | Best Tips for Fast Fat Loss …
21.3K views1 month ago
YouTubeIndian Weight Loss Diet by Richa
0:13
Can you see the different between three weeks so consistency is the …
313.7K views1 month ago
TikTokkikiherbs2
0:50
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
84.3K views1 month ago
YouTubeJairam yoga
0:06
A lot of people don’t realise how much biology is involved in maint…
11.3K views1 month ago
TikTokleoniewiththecurls
1:00
Lose Weight Fast with These 5 Full-Body Exercises!
62.8K views2 weeks ago
YouTubeJie and Mei Walters
0:49
Exercise These Muscles to Lose Weight
16.8K views4 weeks ago
YouTubeMark Wildman
0:49
I put EVERYTHING that helped me lose weight into one program for y…
34.7K views1 week ago
TikTok_teemalii
0:15
Blast Belly Fat Fast with 4 Easy Chair Moves!
18.7K views3 weeks ago
YouTubeExercise to lose belly fast at home
0:15
I’m a mom of 3 in my late 30s and these are just some healthy habit…
2.9K views1 month ago
TikTok__monicakim
See more videos
Static thumbnail place holder

Short videos

0:35
Charisse’s Breakthrough: 13 Pounds Down with a Plan T…
2.2K views3 months ago
YouTubeMelissa Neill
1:18
Is Mindset REALLY Better Than Willpower for Weight …
242 views2 months ago
YouTubeSuchita
0:53
Stop Relying on Willpower to Lose Weight!
17 views2 months ago
YouTubeKait Malthaner (BSc Nutrition & Exerci…
1:54
Have you ever wondered why you lose weight… only to g…
30.7K views3 weeks ago
TikTokdrjenashton
0:47
How to Lose Weight for Free Using YouTube Workouts | …
1.3K views3 weeks ago
YouTubeFabulouslyfitcrystal
0:36
If Weight Loss Feels Hard… Try This.
280 views3 weeks ago
YouTubeRachel Meyers Coaching
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge b…
188.2K views4 weeks ago
YouTubeJairam yoga
0:27
10K views · 251 reactions | I Thought I Needed More Wil…
4.4K views6 days ago
FacebookMay Long
0:22
2.6K views · 92 reactions | Everyone tells you to lose …
4.1K views2 weeks ago
FacebookBodySlims
0:47
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge b…
159.3K views1 month ago
YouTubeJairam yoga
This 100% can be you too! I tried everything to lose wei…
1.3K views1 month ago
FacebookCortisolsavvymama
0:39
How to Lose Weight Without the Gym | Best Tips for Fas…
21.3K views1 month ago
YouTubeIndian Weight Loss Diet by Richa
0:13
Can you see the different between three weeks so co…
313.7K views1 month ago
TikTokkikiherbs2
0:50
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge b…
84.3K views1 month ago
YouTubeJairam yoga
0:06
A lot of people don’t realise how much biology is involv…
11.3K views1 month ago
TikTokleoniewiththecurls
1:00
Lose Weight Fast with These 5 Full-Body Exercises!
62.8K views2 weeks ago
YouTubeJie and Mei Walters
0:49
Exercise These Muscles to Lose Weight
16.8K views4 weeks ago
YouTubeMark Wildman
0:49
I put EVERYTHING that helped me lose weight into …
34.7K views1 week ago
TikTok_teemalii
0:15
Blast Belly Fat Fast with 4 Easy Chair Moves!
18.7K views3 weeks ago
YouTubeExercise to lose belly fast at home
0:15
I’m a mom of 3 in my late 30s and these are just some he…
2.9K views1 month ago
TikTok__monicakim
Static thumbnail place holder