How to do plank jacks — form, benefits and variations to try
How to do plank jacks — form, benefits and variations to try
Mar 29, 2022
tomsguide.com
How to do a plank jack to strengthen your core. | Popsugar Wellness
1:44
How to do a plank jack to strengthen your core. | Popsugar Wellness
57.3K viewsMay 21, 2015
FacebookPopsugar Wellness
How To Master the Plank Jack Exercise
0:21
How To Master the Plank Jack Exercise
44.7K views9 months ago
YouTubeMobility Doc
How to do Plank Jacks
0:35
How to do Plank Jacks
452.6K viewsMay 29, 2015
YouTubeSunstone Fitness
How to Do Plank Jacks with Devin Wiggins | 600 Seconds | Openfit
1:05
How to Do Plank Jacks with Devin Wiggins | 600 Seconds | Openfit
24.1K viewsJun 16, 2019
YouTubeOpenfit on BODi
4 Plank Jack Variations to Build Strength | Runner's World
1:10
4 Plank Jack Variations to Build Strength | Runner's World
4.7K viewsApr 13, 2020
YouTubeRunner's World
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
283.1K viewsJul 30, 2020
YouTubeFitness For Transformation
0:28
High Plank Jacks
21.9K viewsFeb 10, 2018
YouTubeKempf Fitness Professional
3:00
Want to Level Up You Ab Workout? Make Sure You Understand This K…
4 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
2:16
What Is A Plank Jack? - Orthopedic Support Network
2 months ago
YouTubeOrthopedic Support Network
0:42
How to Do：PLANK JACKS
106.4K viewsOct 16, 2020
YouTubeLeap Fitness
0:11
Plank Jack
176K viewsApr 28, 2019
YouTubeOnnit Academy
2:36
What Is A Plank Jack? - Holistic Balance And Bliss
2 months ago
YouTubeHolistic Balance And Bliss
0:07
Exercise Library: Plank Jacks
569K viewsAug 7, 2015
YouTubeDAREBEE
0:13
Plank Jack Exercise - Easy and Advanced Level
5.5K viewsFeb 23, 2022
YouTubeKompanion
3:00
Plank exercises for powerful abs
62.9K viewsJan 25, 2021
YouTubeMuscle and Motion
0:09
Band Plank Jacks Exercise
10.6K viewsDec 16, 2016
YouTubeJeremyScottFitness
0:08
Plank Jack
3 weeks ago
YouTubeChamp Therapy and Wellness
1:29
How to Do a Proper Plank
961K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Plank Jack with Simone De La Rue | The Right Way | Well+…
27.7K viewsNov 12, 2021
YouTubeWell+Good
0:51
Plank jack with slider
5 months ago
YouTubeworkouthealthwealth
0:37
How To Do Plank Jacks Perfectly by Cult Fit | High Plank Jacks | Abs W…
5K viewsFeb 15, 2019
YouTubewearecult
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
0:10
Plank Jacks With Knee Tuck
9.1K viewsMay 2, 2017
YouTubeTotal Balance Fitness Training
1:20
How to Do In and Out Plank Jumps | Plank Jacks
9K viewsFeb 3, 2020
YouTubeBrian Syuki
0:36
Jack Plank Exercise | Fitness
515.5K viewsMay 20, 2014
YouTubeFITNESS Magazine
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
0:18
Plank Jack | FightCamp Proper Form & Technique
12.7K viewsOct 27, 2021
YouTubeFightCamp
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
223.9K viewsJul 6, 2022
YouTubeWORKOUT
See more videos
Static thumbnail place holder