Self-Reflection 101: What is self-reflection? Why is reflection important? And how to reflect. | Online Journal and App by Reflection.app
Self-Reflection 101: What is self-reflection? Why is reflection impor…
3 months ago
reflection.app
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Scholarship Services Group on Instagram: "This year, a lot of lives shifted for the better.✨🇨🇳 And being part of that will always mean everything to us.💪"
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Instagramssgroupdz
Hey Educator Friends 👋🏾 Let’s make this weekend all about us! 🤗 It’s time to hit pause on the hustle and really dive into some self-care. 🧘🏾‍♀️ 💪🏾 🏋🏾‍♀️ ✍🏾 🕯️ We’re talking about soaking up that calmness, moving our bodies in ways that feel good, and getting our minds right. This isn’t just a break…it’s a whole vibe! So, let’s reflect, breathe, and connect with ourselves and each other. You deserve this time to recharge and realign. Let’s come back ready to lead with love and intentio
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Hey Educator Friends 👋🏾 Let’s make this weekend all about us! 🤗 It’s tim…
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Building self-trust can feel harder when you’ve spent decades doubting yourself, it can feel like it’s just who you are. You’re used to second-guessing, overthinking & looking outside of yourself for reassurance. But it is not who you are. It’s just a habit that you’ve learned & habits can be changed. Research-based ways to rebuild self-trust 1. Build trust through very small, kept promises. Psychological research shows us that self-trust grows through consistency. It doesn’t have to be a big br
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