Best Green Smoothie Recipe (5 Ingredients) - Downshiftology
downshiftology.com
Best Green Smoothie Recipe (5 Ingredients) - Downshiftology
This healthy green smoothie is naturally sweet, and a simple way to enjoy an extra serving of fruits and vegetables!
Jan 5, 2020
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Balance is a muscle, train it. 💪🏼 ✅ Benefits • Strengthens the feet, ankles, calves, knees, and thighs by engaging stabilising muscles during balance and increasing mobility. • Improves concentration and sense of balance through focused awareness while holding the posture. • Stimulates the Muladhara (root) chakra, grounding and stabilising the mind. Challenge thrown to you, how long can you stay steady?💪🏼 #MondayMotivation #SwasthRahoMastRaho #FitIndia #yogasehihoga | Shilpa Shetty Kundra
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