Would you like a personalized exercise experience for your group? Maybe it’s a birthday party or a great start to a day of bachelor or bachelorette parties. Whatever the reason, we are ready to create the best exercise experience for your group. Learn more: https://www.grandtraverseresort.com/play/health-club/privategroupfitness | Grand Traverse Resort and Spa | Facebook
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1.2K views · 4 comments | December Open Gym Challenge  This month is all about strength and power. From December 1–4, you’ll test your 3-Rep Max Pull-Up - whether that’s bodyweight, band-assisted, or with added weight on a belt. At the end of the month, December 28–31, you’ll retest to see how far you’ve progressed. Write your result on the whiteboard and scan the QR in Open Gym for full challenge details. | Traverse Fitness | Facebook
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