Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class t…
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Water: ✔️ Weights: ✔️ Dancing it out at a welcoming, fun, and female-founded fitness studio: …Also ✔️ 😉 | Jazzercise
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Water: ✔️ Weights: ✔️ Dancing it out at a welcoming, fun, and femal…
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20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
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20K views · 431 reactions | Dance Cardio is the foundation of all Jaz…
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213 reactions · 102 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
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213 reactions · 102 shares | Join our Jazzercise community and experie…
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23K views · 804 reactions | When it comes to dance cardio and group fitness, Jazzercise is the true OG. This month we’re celebrating 54 years of high-energy classes and countless transformations. Follow along with us as we honor our past and look to the future with so much excitement ✨ #jazzercise #dancefitness #dancecardio | Jazzercise | Facebook
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23K views · 804 reactions | When it comes to dance cardio and group …
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606K views · 1.2K reactions | Ready to fall in love with your workout? Keep reading… With hit music, class variety, and personalized support to reach your goals, you’ll see and FEEL the difference with Jazzercise. In-studio and online deals available now, but not for long! Tap Learn More to unlock your special offer. | Jazzercise | Facebook
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606K views · 1.2K reactions | Ready to fall in love with your workout? …
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11K views · 1K reactions | Ready to achieve total-body results the FUN way? It’s never been easier! Right now, you can choose between 2 weeks unlimited in-studio or online workouts. A deal this good won’t last long. Tap Learn More to start your trial! ⭐ ⭐ ⭐ ⭐ ⭐ “Feels like recess for adults!” -Molly | Jazzercise | Facebook
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