7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
These Easy Stretches Will Ease Lower Back Pain and Bring Relief
1:55
These Easy Stretches Will Ease Lower Back Pain and Bring Relief
May 23, 2016
prevention.com
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
May 9, 2020
goodpath.com
12 Best Exercises For Lower Back Pain
12:21
12 Best Exercises For Lower Back Pain
297.2K viewsFeb 22, 2022
YouTubeWORKOUT
Yoga for Lower Back Pain and Hips – 10-Minute Beginner Stretches for the Low Back
10:56
Yoga for Lower Back Pain and Hips – 10-Minute Beginner Stretches fo…
170.4K viewsJun 22, 2020
YouTubeYoga with Joelle
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIVE!)
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIV…
130.2K viewsAug 11, 2023
YouTubeMOVE with Dr. Mike
5:14
Osteoarthritis Back Pain Stretches & Exercises - Ask Doctor Jo
281.1K viewsNov 14, 2016
YouTubeAskDoctorJo
8:19
Seated Back Pain Relief Stretches
428.5K viewsMar 2, 2020
YouTubeAskDoctorJo
11:17
The Best FULL BACK Stretching Exercises
344K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44.2M viewsOct 7, 2017
YouTubeATHLEAN-X™
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
6:02
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
793.2K viewsAug 5, 2021
YouTubeTone and Tighten
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
193K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
2:36
Back Stretch for Older Adults
140.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
7:55
Back Pain Relief Exercises in 5 Min
568.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
256K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.3M viewsJan 21, 2021
YouTubeYoga with Kassandra
5:57
Exercises for sciatica: spinal stenosis | NHS
558.5K viewsSep 4, 2013
YouTubeNHS
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
5.9M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder