3K views · 45 reactions | Pole Vault Invert Drill to load the pole...
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3K views · 45 reactions | Pole Vault Invert Drill to load the pole...
1.5K views2 weeks ago
FacebookAdvantage Athletics
Are inverts one of your pole goals this year? Whether your a new pole or experienced pole sister we have MANY classes on offer to help you on your invert journey. Come and have a class on us and experience Addictive before the new term starts.... We know you’ll want to stay around. Comment YES PLEASE to get started. #pdinvert #invertvariations #poletricks | Addictive Pole Fitness
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Are inverts one of your pole goals this year? Whether your a new pol…
7.7K views11 months ago
FacebookAddictive Pole Fitness
Trouble inverting and turning? I find a lot of success having the right hand on the right quad for right handed pole vaulters. I find that when the top arm crosses the body to the other leg vaulters get stuck and lose control of the vault. One of my favorite cues to tell kids is "If your hands are in a place where its hard to pull up your pants, its going to be hard to pull through the pole." This is a review we did over on my YouTube channel Team Hoot Pole Vault If you want more tips on how to
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Trouble inverting and turning? I find a lot of success having the right h…
2.6K views3 months ago
FacebookTeam Hoot Pole Vault
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If your invert looks like the left clip…we’ve got you! Do these drills and start seeing progress! 💜
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