Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
0:53
YouTubeNAT Global Campus
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
In this short instructional video, Physiotherapist Phillipa Butler PT demonstrates a simple yet highly effective psoas release technique using a spiky massage ball. This self-myofascial release targets the deep front line—a key myofascial pathway that supports posture, balance, and core stability. Phillipa shows how to position the ball ...
4.5K views4 weeks ago
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