Tennis Elbow Pain? Try These 2 Evidence-Based Exercises | Physiotherapist Explains #aizophysiorehab
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YouTubeAIZO Physiotherapy & Rehabilitation Centre
Tennis Elbow Pain? Try These 2 Evidence-Based Exercises | Physiotherapist Explains #aizophysiorehab
Pain on the outside of your elbow while lifting a cup or opening a jar? It could be tennis elbow (lateral epicondylitis). In this video, I explain two evidence-based exercises that are commonly used as part of rehabilitation for tennis elbow. Current rehabilitation focuses on a gradual exercise program to help the tendon adapt over time, along ...
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