#OnThisDay 1972: But how do we REALLY know the Earth isn't flat? Patrick Moore asked Michael Parkinson. | BBC Archive
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Brain Health & Memory - Patrick Holford
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Via Patrick Moore "Mind muscle connection should be your main focus when you’re strength training. Not the amount of reps, sets, or weight. You won’t always be able to see it so you have to feel the muscle working. Lifting with your ego will only gain you an injury!"💡💪 | Official Muscular Development Magazine
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Some healing for the mind and body... #life #foryou #video #inspiration #Moore
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Inversions increase blood flow to the brain because shifting your head below your heart lets gravity assist circulation instead of working against it, allowing more oxygen-rich blood to reach the brain quickly. This surge in circulation can calm an overactive mind by boosting oxygen delivery, activating the parasympathetic nervous system, and creating a temporary sense of stillness that quiets racing thoughts-exactly the pause an overthinking brain often needs. FOLLOW to be well! #viral | Moore
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Patrick Wen, MD, Director of the Center for Neuro-Oncology discusses how he works with patients with brain tumors, and how molecular understanding of brain tumors and research are driving new treatment options. | Dana-Farber Cancer Institute
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Is this the key to overcoming trauma? – We are talking about Brain Plasticity and how integrating relaxation techniques, cognitive behavioral therapy, and meditation can reshape neural pathways and promote healing. Stay tuned for the new Brain Fitness Podcast featuring Oneg Shapira - Author, Biohacker and Trauma therapist - and discover practical strategies to rewire your brain and rewrite your story. The episode will be available on Dr. Patrick Porter’s YouTube channel as well as on your favori
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