The first day back at school can be a lot for any child… but for kids with ADHD, the new routines, sensory overwhelm, and emotional load can hit especially hard. The good news? A little preparation can make a big difference. Here are 10 things parents of ADHD kids can do to make the first day smoother — and set the tone for the term ahead: 1. Ease into routines early — start shifting bedtime, wake-up times, and morning structure at least a week before. 2. Practise mornings together — walk throug
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The first day back at school can be a lot for any child… but for kids with ADHD, the new routines, sensory overwhelm, and emotional load can hit especially hard. The good news? A little preparation can make a big difference. Here are 10 things parents of ADHD kids can do to make the first day smoother — and set the tone for the term ahead: 1. Ease into routines early — start shifting bedtime, wake-up times, and morning structure at least a week before. 2. Practise mornings together — walk throug
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