1.6K reactions · 280 shares | Menopause can have a big impact on your vagina and urinary tract, leading to many uncomfortable symptoms, which might not be easy to ask about. So, this week I take a look at some of these symptoms and explain what causes them and what can help. | We Talk Menopause | Facebook

11K views · 84 reactions | In a first-of-its-kind study, Mayo Clinic researchers found that women 45–60 years old who are managing family caregiving and menopause face nearly double the risk of moderate to severe menopause symptoms.⁠ ⁠ Dr. Ekta Kapoor, a co-investigator of the study, says women providing 15 or more hours of care per week are especially affected, with half of them experiencing moderate or worse symptoms.⁠ ⁠ Learn more: https://mayocl.in/4gLYXy8 | Mayo Clinic | Facebook

Menopause weight loss isn’t magic—it’s metabolism. Optimizing thyroid levels, correcting vitamin deficiencies, and building strength through consistent exercise can dramatically reduce inflammation and support healthy hormones. Start with the basics, get your labs checked, and give your body what it needs to feel its best. #MenopauseHealth #MetabolismBoost #ThyroidSupport #HormoneHealth #WomenOver40 #MenopauseWeightLoss #HealthyAging #InflammationSupport #WellnessJourney #DrDanPurser #PurserWell