Is it just me or are other Therapists feeling the mixed emotions with cancellations over the holidays... #lcsw #holidays #therapist #mentalhealth
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Is it just me or are other Therapists feeling the mixed emotions with cancellations over the holidays... #lcsw #holidays #therapist #mentalhealth
709 views10 months ago
TikTokchellemoony
Grounding techniques are so effective in therapy because they work with the nervous system, not against it. Here’s why they help so much: • They bring the brain back online. When someone is anxious, triggered, or overwhelmed, the brain shifts into survival mode (fight, flight, freeze). Grounding helps move the brain out of that state so the thinking, reasoning part can function again. • They anchor you in the present moment. Trauma, anxiety, and rumination pull people into the past or future. Gr
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Grounding techniques are so effective in therapy because they work with the nervous system, not against it. Here’s why they help so much: • They bring the brain back online. When someone is anxious, triggered, or overwhelmed, the brain shifts into survival mode (fight, flight, freeze). Grounding helps move the brain out of that state so the thinking, reasoning part can function again. • They anchor you in the present moment. Trauma, anxiety, and rumination pull people into the past or future. Gr
588 views10 months ago
TikTokchellemoony
🌸 Prenatal Mental Health Matters Just as Much as Physical Health 🌸 As a therapist, I want to remind every expecting mama that caring for your mind is a vital part of caring for your growing baby. Pregnancy brings joy, anticipation, and excitement but it can also bring anxiety, overwhelm, and big emotional shifts. Here are a few supportive reminders for this season of life: 💗 Your emotions are valid. Hormonal changes can amplify feelings it doesn’t mean you’re “too much.” 💗 Rest is not option
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🌸 Prenatal Mental Health Matters Just as Much as Physical Health 🌸 As a therapist, I want to remind every expecting mama that caring for your mind is a vital part of caring for your growing baby. Pregnancy brings joy, anticipation, and excitement but it can also bring anxiety, overwhelm, and big emotional shifts. Here are a few supportive reminders for this season of life: 💗 Your emotions are valid. Hormonal changes can amplify feelings it doesn’t mean you’re “too much.” 💗 Rest is not option
174 views10 months ago
TikTokchellemoony
Breaking the stigma around mental health starts with honest conversations not perfection, not silence, not shame. Mental health struggles don’t make you weak. Getting support doesn’t mean you failed. Talking about it doesn’t make it worse it makes healing possible. The more we normalize therapy, emotions, and asking for help, the safer it becomes for others to do the same. Let’s keep showing up, speaking up, and making mental health something we talk about out loud. 💚 #BreakTheStigma #MentalHea
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Breaking the stigma around mental health starts with honest conversations not perfection, not silence, not shame. Mental health struggles don’t make you weak. Getting support doesn’t mean you failed. Talking about it doesn’t make it worse it makes healing possible. The more we normalize therapy, emotions, and asking for help, the safer it becomes for others to do the same. Let’s keep showing up, speaking up, and making mental health something we talk about out loud. 💚 #BreakTheStigma #MentalHea
421 views10 months ago
TikTokchellemoony
Working in a child psychiatric unit: Kid: actively flipping chairs, yelling, pacing Also kid: “And honestly? I get angry when people don’t listen to me, my dad doesn’t validate my feelings, and this place smells weird.” Aggressive? Yes. Forthcoming? Extremely. Emotionally honest? Painfully so. In child psych, big behaviors often come with big truths. Our job isn’t just to manage the chaos it’s to listen beneath it, keep everyone safe, and help kids learn new ways to express what they already kno
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Working in a child psychiatric unit: Kid: actively flipping chairs, yelling, pacing Also kid: “And honestly? I get angry when people don’t listen to me, my dad doesn’t validate my feelings, and this place smells weird.” Aggressive? Yes. Forthcoming? Extremely. Emotionally honest? Painfully so. In child psych, big behaviors often come with big truths. Our job isn’t just to manage the chaos it’s to listen beneath it, keep everyone safe, and help kids learn new ways to express what they already kno
166 views10 months ago
TikTokchellemoony
When someone asks why I became a therapist And I have to decide between: “I love helping people” or “Well… it started with unresolved childhood patterns, emotional survival, and a deep commitment to breaking generational cycles.” So anyway, I chose the socially acceptable answer and kept the rest for supervision. 😌🛋️ #TherapistHumor #LicensedBecauseOfTrauma #EmotionallyRegulatedMostly #HealingButFunny #TherapistsOfTikTok
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When someone asks why I became a therapist And I have to decide between: “I love helping people” or “Well… it started with unresolved childhood patterns, emotional survival, and a deep commitment to breaking generational cycles.” So anyway, I chose the socially acceptable answer and kept the rest for supervision. 😌🛋️ #TherapistHumor #LicensedBecauseOfTrauma #EmotionallyRegulatedMostly #HealingButFunny #TherapistsOfTikTok
804 views10 months ago
TikTokchellemoony
🤰👩‍🍼👩‍👧Motherhood and Mental Health 🧠 Motherhood is beautiful but it’s also hard. Being a mom is a full-time role with no manual, no off-days, and a whole lot of emotional weight. And while it's full of love it's also full of pressure. Let’s talk about it. You can love your child and still feel: 💭 Anxious 💭 Overwhelmed 💭 Burnt out 💭 Disconnected 💭 Like you’ve lost yourself Here are some mental health tools and skills that help: 🌸 Grounding Techniques → Try the 5-4-3-2-1 method to com
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🤰👩‍🍼👩‍👧Motherhood and Mental Health 🧠 Motherhood is beautiful but it’s also hard. Being a mom is a full-time role with no manual, no off-days, and a whole lot of emotional weight. And while it's full of love it's also full of pressure. Let’s talk about it. You can love your child and still feel: 💭 Anxious 💭 Overwhelmed 💭 Burnt out 💭 Disconnected 💭 Like you’ve lost yourself Here are some mental health tools and skills that help: 🌸 Grounding Techniques → Try the 5-4-3-2-1 method to com
169 views10 months ago
TikTokchellemoony
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Therapists Teaching Boundaries While Absolutely Struggling to Set Them (Humor Post) Me in session: “You’re allowed to say no without explaining yourself.” Me in real life: Types a 4-paragraph apology for declining a Zoom call I never agreed to. Me teaching clients: “Boundaries protect your energy.” Me at 9:58 PM: “Sure, I can just squeeze one more thing in real quick.” Therapists out here confidently teaching: • You don’t owe anyone access to you • Rest is productive • Over-functioning leads to
433 views10 months ago
TikTokchellemoony
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Maybe she’s not an “angry mom.” Maybe she’s a mom who is exhausted, overwhelmed, and carrying more than anyone sees. Anger in motherhood is often grief in disguise. Grief for rest. Grief for identity. Grief for support that never came. When a mother snaps, shuts down, or feels constantly on edge, it’s rarely about a lack of love. It’s about a nervous system that’s been in survival mode for too long. Instead of asking, “What’s wrong with her?” Try asking, “What’s been placed on her shoulders with
323 views10 months ago
TikTokchellemoony
Michelle Mauney, Clinical Social Work/Therapist, Norman, OK, 73069 | Psychology Today
9 months ago
psychologytoday.com
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Therapist POV: Client: “Can I just read you the messages?” Me, immediately: adjusts glasses “Oh absolutely. Please proceed with Exhibit A, B, and the unhinged paragraph sent at 2:17 a.m.” Because nothing brings therapeutic clarity like • screenshots • voice-note transcripts • and the one message that starts with “I wasn’t going to say anything, but…” We’re not gossiping. We’re doing clinical analysis 📋😌 Tone. Timing. Subtext. The emojis. The audacity. ✨ Healing through receipts ✨ #TherapistHum
8.5K views10 months ago
TikTokchellemoony
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Therapy with teens be like: Me: “Let’s talk about your choices and the consequences.” Teen: maintains eye contact while actively choosing chaos. Challenging teens isn’t about punishment it’s about helping them connect the dots between actions, feelings, and outcomes… even when they’re VERY committed to their current coping skills 😅 We can validate emotions and challenge destructive behaviors at the same time. Growth usually starts right after the eye roll. #TherapistHumor #TeenTherapy #Behavior
362 views10 months ago
TikTokchellemoony
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World Champion :Bushwacker #bushwacker #jb #mauney #bullrider #rodeo #rodeotime #fyp #fypageシviral
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TikTokcopan.clipz
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JB Mauney's Neck Injury: His Biggest Setback | Bull Riding Story
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The 7M dollar bull rider was in the burg #rodeo #jbmauney #bulls #bullriding #nfr
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Jb. Mauney’s 7 million dollar ride. #pbr #jbmauney #jbm #rodeo #bullriders
466K views9 months ago
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Meet Tuff Hedeman and JB Mauney: Rodeo Legends
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Jb mauney e sua filha 🤩. #rodeio #tiktokviral #tiktok #rodeioemtouros #peaoderodeio #jbmauney
558.7K viewsApr 15, 2025
TikTokcarlin.designer
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CEO INFOTRUST (@ceo_infotrust)’s videos with original sound - Gosple moments ✓
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JB Mauney Wife Samantha Mauney: Barrel Racing Insight
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