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YouTubeKyle Evans
How Champions Warm Up: Karlos Nasar’s Build to 183kg
Most lifters guess their warm-ups. Champions don’t. Here’s how Karlos Nasar builds his lift rep by rep on the way to 183kg — pressure rising, intensity building, nothing wasted. Want your warm-ups to actually lead to bigger lifts? DM me “LIFT” for coaching. Thanks to @weightlifting_house for the coverage and the video — couldn’t ...
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375K views · 5.9K reactions | Why are we sleeping on this level of talent? This is probably one of the best "current" bisaya songs. This duo is unstoppable. They're vocally equipped and sounded very expressive in their interpretation. Kudos to Juan Karlos, Kyle Echarri and everyone behind this song and music video. Well done! Salute sa inyo. | Nephi Axe | Facebook
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