Kancho Survival Guide
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Kancho Survival Guide
Jul 21, 2009
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To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan. | GKR Karate
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To all GKR students, please find a short video from our founder and …
16.6K viewsMay 20, 2020
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Kancho
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Kancho
Jan 31, 2020
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GKR’s Founder and Chief Instructor has been an avid student since he first set foot in a dojo in 1964. A highly dedicated student, he commenced Makiwara training soon after starting and continues to practice, daily, even today. Makiwara is a traditional practice used by Karate-ka since the Art’s inception. It involves conditioning the knuckles, while strengthening the wrists, arms (and even spirit) by striking into a wooden post. In this video, Kancho Robert Sullivan invites us into his backyard
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GKR’s Founder and Chief Instructor has been an avid student since h…
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This last piece of footage from our archives shows Kancho Robert Sullivan teaching Goju-Kai Karate-do at various places in Australia, around 20 years prior to founding GKR Karate. 🥋✊ Hope to see you all at today’s seminar with Kancho! | GKR Karate
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This last piece of footage from our archives shows Kancho Robert Su…
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Hanshi Tino Ceberano and Kancho Robert Sullivan sit together to discuss how Karate develops friendship and respect. For our students in Queensland, Australia Hanshi and Kancho will be running a special seminar together on Thursday October 20th. Click here for more information - https://fb.me/e/2eflMCnf4 | GKR Karate
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Hanshi Tino Ceberano and Kancho Robert Sullivan sit together to dis…
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Kancho Robert Sullivan has been practicing Makiwara training for over 50 years, as demonstrated in this video from 2007 (you might also spot some other familiar faces!) If you haven't already registered for Kancho's first ever Online Seminar this Sunday, don't miss out! Book your spot now at onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar | GKR Karate
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Kancho Robert Sullivan has been practicing Makiwara training for o…
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Join us in wishing Kancho Robert Sullivan a very happy birthday for …
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The wait is almost over..... Train with Kancho Robert Sullivan and Rens…
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For video 4 in the series Hanshi Tino Ceberano and Kancho Robert Sull…
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Throw back to when we have Kancho Sullivan teaching us! #gkr…
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This is video 3 in the series where Hanshi Tino Ceberano and Kanch…
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