Practice these solo drills to improve your movement skills for Jiu Jitsu 🔥 1) Sprawls 2) Side to Side Handstands 3) Toreandos 4) Gorilla Passes If you’re interested in a more complete home practice, check out my new online course with over 20 Follow Along classes including Jiu Jitsu movements, yoga, breath work and recovery stretching. Link in bio 👀 #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Ari Goldman
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Practice these solo drills to improve your movement skills for Jiu Jitsu 🔥 1) Sprawls 2) Side to Side Handstands 3) Toreandos 4) Gorilla Passes If you’re interested in a more
Ari Goldman. A Tribe Called Quest · Can I Kick It?. Practice these solo drills to improve your movement skills for Jiu Jitsu 🔥 1) Sprawls 2) Side to Side Handstands 3) Toreandos 4) Gorilla Passes If you’re interested in a more complete home practice, check out my new online course with over 20 Follow Along classes including Jiu Jitsu ...
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