Jennifer Nicole on Instagram: "No weights or just want a good lower-body bodyweight day? No problem. You don’t need equipment to get a great workout in—try these three exercises and feel the burn while building strength and stability. *Www.jennifernicolefitness.com *Click the link in my bio for a consultation! #bodyweight #onlinefitnesscoach #personaltrainer #legday #onlinefitnesscoaching"