Front crawl swimming technique #swimming
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YouTubeMarkus Marthaler
Front crawl swimming technique #swimming
Let's get straight into it. Your shoulders do a lot of the work in swimming. You have a huge range of movement at the shoulder, and it's put under significant force repetitively for every stroke. Therefore, it's no surprise that problems in the shoulder area are the most common injuries for swimmer. Here is how to prevent it. The recovery is ...
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