How to Do Your First Muscle-Up | Complete Beginner Tutorial 💪
0:40
YouTubeSumit Thenix
How to Do Your First Muscle-Up | Complete Beginner Tutorial 💪
Want to learn your first Muscle-Up? 💪 In this video, I'll show you the complete step-by-step muscle-up progression for beginners. 📌 In this tutorial: Explosive Pull-Ups Straight Bar Dips Swing Technique Transition Drill Negative Muscle-Ups Band-Assisted Muscle-Ups Full Muscle-Up Master each step before moving to the next, and stay ...
4.2K views1 month ago
Shorts
Explosive Muscle-ups Hack💥💪🏼🚀
0:19
1.3K views
Explosive Muscle-ups Hack💥💪🏼🚀
Muscle-up Coaching
You Only Need 3 Things to Unlock Your First Muscle-Up
2:03
382 views
You Only Need 3 Things to Unlock Your First Muscle-Up
Chris Calisthenics
Muscle Up Tutorial
Your Muscles Love This | 6 Foods Every Sports Nutritionist Recommends
1:03
Your Muscles Love This | 6 Foods Every Sports Nutritionist Recommends
YouTubeHexaHealth
47.2K views1 month ago
Gym Unc Humbles Science-Based Lifter
1:34
Gym Unc Humbles Science-Based Lifter
YouTubeSean Nalewanyj
448.8K views1 month ago
This Workout Hurt to Watch
0:31
This Workout Hurt to Watch
YouTubeHany Rambod
6.2M views1 month ago
Top videos
Can’t Do a Muscle-Up? Master These 3 Steps First
0:49
Can’t Do a Muscle-Up? Master These 3 Steps First
YouTubeMajor Muscles
1.1K views1 month ago
Muscle Ups Technique: Birds-Eye Guide to Better Muscle Ups
0:24
Muscle Ups Technique: Birds-Eye Guide to Better Muscle Ups
TikTokjay213818
10K views1 month ago
3 BEST Exercises for the Muscle-up 💪🏼
0:11
3 BEST Exercises for the Muscle-up 💪🏼
YouTubeMuscle-up Coaching
2.3K views1 month ago
Muscle Up Progression
I EAT TO GET BIG 💪 #Bodybuilding #EatBigToGetBig #EatToGrow
0:37
I EAT TO GET BIG 💪 #Bodybuilding #EatBigToGetBig #EatToGrow
YouTubeMAKAVELI*MOTIVATION
251.6K views1 month ago
You Must Like amazing bodybuilder 😍 #fbb #bodybuilder
0:16
You Must Like amazing bodybuilder 😍 #fbb #bodybuilder
YouTubeBlissful Body Vibes
157.8K views1 month ago
👉 Understanding Muscle Physiology: How Muscles Work Explained! 💪
1:02
👉 Understanding Muscle Physiology: How Muscles Work Explained! 💪
YouTubeClaxon Medical Coding
428 viewsMar 13, 2025
Can’t Do a Muscle-Up? Master These 3 Steps First
0:49
Can’t Do a Muscle-Up? Master These 3 Steps First
1.1K views1 month ago
YouTubeMajor Muscles
Muscle Ups Technique: Birds-Eye Guide to Better Muscle Ups
0:24
Muscle Ups Technique: Birds-Eye Guide to Better Muscle Ups
10K views1 month ago
TikTokjay213818
3 BEST Exercises for the Muscle-up 💪🏼
0:11
3 BEST Exercises for the Muscle-up 💪🏼
2.3K views1 month ago
YouTubeMuscle-up Coaching
Explosive Muscle-ups Hack💥💪🏼🚀
0:19
Explosive Muscle-ups Hack💥💪🏼🚀
1.3K views1 month ago
YouTubeMuscle-up Coaching
You Only Need 3 Things to Unlock Your First Muscle-Up
2:03
You Only Need 3 Things to Unlock Your First Muscle-Up
382 views1 month ago
YouTubeChris Calisthenics
The Best Way To Learn How To Muscle Up!
0:25
The Best Way To Learn How To Muscle Up!
8K views5 months ago
YouTube@AsiaWillTheKill
Calisthenics Master teaches Ajiey how to do Muscle-Ups in the Gym...
0:58
Calisthenics Master teaches Ajiey how to do Muscle-Ups in the Gym...
25.3K views4 months ago
YouTubeAjiey V
0:34
The best way to learn how to Muscle Up
6.1K views5 months ago
YouTube@AsiaWillTheKill
0:10
Muscle Ups Look Easy Until You Try Them 💀
238 views3 months ago
YouTubeHarsh Gosain
0:38
Best Exercise to learn how to Muscle Up
736 views2 months ago
YouTube@AsiaWillTheKill
0:21
Get a STRONGER Muscle-up!
1.8K views2 months ago
YouTubeMuscle-up Coaching
1:26
How to Do a Muscle Up: Step-by-Step Progression for Beginners
4.7M views3 months ago
TikTokteddybankz
0:54
Muscle Up Without Momentum: How to Do a Slow, Clean Muscle Up
2.4M views4 months ago
TikTokastrobuly
1:55
Learn a Muscle Up in 20 Minutes: Explosive Pull-Up Progression
198.4K views2 months ago
TikTokbellamyjames_
1:42
15kg Muscle Up Challenge: How to Do Weighted Muscle Ups Safely
979.1K views2 months ago
TikTokmelvinbrat
0:55
How to Muscle Up: Key Techniques for Success
491.1K viewsJan 23, 2025
TikTokmichaeleckert_fit
1:29
Road to Muscle Up: Improving Form for the Muscle-Up
192.2K views2 months ago
TikToklijilifts
0:29
Master the Muscle Up: Essential Techniques Explained
377.8K viewsFeb 6, 2025
TikTokcoach.bluee
0:19
Muscle up: How to Do a Slow Muscle Up
38.3K views2 months ago
TikTokbenny_mc_benface
See more
Static thumbnail place holder