Average Thai consumes 26 teaspoons of sugar per day: officials
coconuts.co
Average Thai consumes 26 teaspoons of sugar per day: officials
Officials revealed today that an average Thai consumes about 26 teaspoons of sugar per day with most people getting their daily dose from sweet beverages.
Mar 19, 2017
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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