13 Key Benefits of Glycine Supplementation - Self-Powered Recovery
13 Key Benefits of Glycine Supplementation - Self-Powered R…
Sep 20, 2018
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2.9K views · 65 reactions | Glycine: • Possible mental health benefits (reducing anxiety & OCD symptoms) • Higher levels are linked to a lower type 2 diabetes risk • Supplementation improves the insulin response and circulating concentrations of glucagon • Observational data: lower heart attack & coronary disease risk • 5g 3x/day for 3 months can improve blood pressure One excellent source... Hydrolyzed collagen powder | FoundMyFitness | Facebook
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2.9K views · 65 reactions | Glycine: • Possible mental health benefits (r…
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