Functional training presupune o serie de exerciții cardio, exerciţii de tonifiere musculară executate cu intensitate crescută, cu pauze foarte scurte la intervale mai mari, dar si exerciţii cu propria greutate şi cu diverse accesorii. Provoacă-ți corpul cu exerciții de Functional pentru o musculatură puternică Intră aici: www.worldclass.ro/online, încearcă antrenamentul propus de Ramon Georgescu și spune-ne cum ți s-a părut. | World Class Romania
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Functional training presupune o serie de exerciții cardio, exerciţii d…
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