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36:01
YouTube
nourishmovelove
30-Minute Strength Circuit Workout (Full Body, Dumbbells)
Legs, arms, butt + core: we're hitting it all in this FULL BODY 30 minute home workout! This workout is made up of 4 unique circuits, each designed to burn out a different muscle group. This CIRCUIT TRAINING WORKOUT consists of 16 strength training exercises; working every major muscle group in just 30 minutes. ⭐️ This workout was brought ...
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