Intermittent Fasting for Seniors: The Truth About Aging, Health & Energy
19:42
YouTubeSMART WISDOM
Intermittent Fasting for Seniors: The Truth About Aging, Health & Energy
Discover how intermittent fasting transforms the lives of seniors—physically, emotionally, and mentally. This in-depth guide reveals how structured fasting can improve energy, mental clarity, digestion, and emotional balance in older adults. Backed by science and lived experience, this video explores how seniors can safely and effectively use ...
2 months ago
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