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Have you tried our Jumpboard class yet? 🤸‍♀️✨ It’s a fun, high-energy, HIIT-style workout on the reformer that combines cardio with controlled, intentional movement. It focuses on breath control, endurance, and strengthening every major muscle group while keeping you moving and having fun! Come try a Jump Board class - it’s so much fun! 💛 #ottawapilates #pilatesmoves #jumpboard #jumpboardpilates #reformerpilates #reformermoves #pilatesclass
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