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3 signs you were emotionally neglected without even realizing it: 1️⃣ Struggling to express your feelings beyond ‘fine’ or ‘okay.’ 2️⃣ Feeling emotionally numb during major life events. 3️⃣ Hyper-independence but a deep sense of isolation. You’re not alone. DM ‘🍍’ to start your healing journey with what actually works ✨ #EmotionalNeglect #PolyvagalTheory #HealingJourney #GenerationalHealing #TraumaInformed #MentalHealthSupport #Epigenetics #NervousSystemHealing #SelfHealing #HolisticHealing
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