310K views · 6.5K reactions | Back shot in side chest transition..#Bodybuilding .... www.damienpatrick.com | Damien Patrick | Facebook
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310K views · 6.5K reactions | Back shot in side chest transition..#Bod…
152.9K views1 week ago
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6.2K views · 214 reactions | Stuck in the house? No problem. Check out my entire home workout playlist on Youtube. - www.damienpatrick.com | Damien Patrick | Facebook
14:52
6.2K views · 214 reactions | Stuck in the house? No problem. Check ou…
6.2K views2 weeks ago
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Give this chest workout a try! - www.damienpatrick.com 30 MIN CHEST WORKOUT FOR MASS 101 -SUPERSET- INCLINE BENCH PRESS 4X12,12,10,10 LOW DUMBBELL FLY 4X12,12,10,10 75-90 SECS REST -SUPERSET- FLAT DUMBBELL BENCH PRESS 4X15,12,10,8 FLAT PLATE SQUEEZE 4X10 60-75 SECS REST INCLINE DUMBBELL FLY 4X15,12,10,8 60-75 SECS REST HIGH CABLE FLY 3X15,12,10 45-60 SECS REST LOW CABLE FLY 3X15,12,10 45-60 SECS REST | Damien Patrick
4:10
Give this chest workout a try! - www.damienpatrick.com 30 MIN C…
4.2K viewsJan 19, 2020
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Practice makes perfect...#bodybuilding ..... www.damienpatrick.com | Damien Patrick
0:27
Practice makes perfect...#bodybuilding ..... www.d…
25.2K viewsFeb 19, 2023
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Stay motivated! -- 🔴My Lean Bulk Program- https://goo.gl/XEwM1Z | Damien Patrick
0:55
Stay motivated! -- 🔴My Lean Bulk Program- https://goo.gl/XEwM1Z | …
36K viewsFeb 11, 2018
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WE FUCKING DESTROY THE CHEST TODAY BROTHER Damien Patrick 🔥💪🏻 * * #goldsgymvenice #bodybuilding #bodybuilder #motivation #nomoregames #conquer #classicphysique | Dano Ruiseco
0:58
WE FUCKING DESTROY THE CHEST TODAY BROTHER Damie…
304.3K viewsMar 8, 2022
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Sauna flex 💪🏼💪🏼 #bodybuilding ... Programs and coaching 👇🏼 www.damienpatrick.com | Damien Patrick
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Sauna flex 💪🏼💪🏼 #bodybuilding ... Programs and coaching 👇🏼 www.da…
171.5K viewsDec 5, 2023
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0:25
10 weeks to the Olympia 🙏🏽 #bodybuilding ..... www.damienpat…
23K viewsAug 25, 2023
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0:37
30K views · 1.1K reactions | New week...let's get after it  #bo…
13.3K views3 weeks ago
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4:15
💪Coaching- https://forms.gle/ePKcDk9BQ6mA…
12K viewsJul 3, 2024
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10:38
2.8K views · 144 reactions | It's a great time for home back workout…
2.8K views1 week ago
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0:41
Have you tried my new Pull workout for mass 101 on my Youtube chan…
218.3K viewsJan 1, 2018
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7:34
24K views · 911 reactions | Traps not growing? You gotta give this o…
24.4K views3 weeks ago
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8:15
Kee your core strong and tight with this HOME ab workout! - More vid…
2.6K viewsApr 15, 2020
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0:53
92K views · 3.4K reactions | Clip from my "BACK WORKOUT FOR …
92.3K views1 month ago
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7:31
3.6K views · 182 reactions | Keep busy and keep fit with this home …
3.6K views3 weeks ago
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4:03
30 MIN BACK WORKOUT FOR MASS-101
8.7K viewsJan 29, 2020
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6:12
Check out this 30 min arm workout for mass! You will love it! - www.d…
7.8K viewsJan 28, 2020
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10:10
10K views · 329 reactions | FOR MORE HOME WORKOUTS CHEC…
10.3K views6 days ago
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4:40
The barbell row is one of the best back building exercises you can d…
10.1K viewsAug 21, 2023
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0:08
When the pump kicks in 💪🏾👊🏽 #bodybuilding #aesthetics | Damie…
19.6K viewsNov 3, 2022
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9:09
3.2K views · 208 reactions | GET NOTIFIED WHEN MY APP LAUNC…
3.2K views1 month ago
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6:17
3.2K views · 153 reactions | Give this one a try in your home gym or at t…
3.2K views1 month ago
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5:16
4.2K views · 150 reactions | Great shoulder workout that requires mi…
4.2K views1 month ago
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0:15
Morning routine: 45 to 60 mins cardio/ 100 ton 150 crunches and …
87.7K viewsSep 20, 2022
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0:23
The rear delts are often neglected in most people's shoulder training. D…
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6:46
3D DELTS-30 MIN HOME SHOULDER WORKOUT-DUMBBEL…
6.6K viewsMay 25, 2020
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0:48
252K views · 9.5K reactions | Did my morning cardio at the beach with t…
145.9K views2 weeks ago
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0:10
399 reactions · 9 comments | STUUPID pump ..this workout st…
2.3K views3 weeks ago
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27:12
25-Minute CHEST Workout At Home (Dumbbells, EMOM Workout)
117.5K viewsSep 14, 2020
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