Janelle Rohner on Instagram: "#wieiad for an 8 hour nursing shift. My daily goal is around 130g protein. Healthy, high protein but also balanced and realistic. OVERNIGHT OATS RECIPE. 1 strawberry banana Fairlife shake 1 tbsp chia seeds 1/2 cup old fashioned oats Optional: 1/2 tbsp banana sugar free pudding mix. #wieiadrealistic #wieiadhealthy #glp1community #weightlossjourney"
0:54
Janelle Rohner on Instagram: "#wieiad for an 8 hour nursing shift. My daily goal is around 130g protein. Healthy, high protein but also balanced and realistic. OVERNIGHT OATS RECIPE. 1 strawberry banana Fairlife shake 1 tbsp chia seeds 1/2 cup old fashioned oats Optional: 1/2 tbsp banana sugar free pudding mix. #wieiadrealistic #wieiadhealthy #glp1community #weightlossjourney"
2M views6 months ago
Instagramjanellerohner
@josh_behappy_and_enjoylife on Instagram: "Goals are meant to be failed! 🧘‍♀️ Day 35 of PROGRESSIVELY OVERLOADING MY ROUTINE 2.0 Week 1 daily goals: - exercise 30 mins - read 20 mins - work on creating things 45 mins Week 2 (fix posture): - daily 10 min stretch/alignment work Week 3: - fix the current challenge 🫣 Week 4 (fix gut health) - 1 fermented food or probiotic a day Week 5 (track everything) - daily habit tracking Week 6 - 7 hours sleep"
@josh_behappy_and_enjoylife on Instagram: "Goals are meant to be failed! 🧘‍♀️ Day 35 of PROGRESSIVELY OVERLOADING MY ROUTINE 2.0 Week 1 daily goals: - exercise 30 mins - read 20 mins - work on creating things 45 mins Week 2 (fix posture): - daily 10 min stretch/alignment work Week 3: - fix the current challenge 🫣 Week 4 (fix gut health) - 1 fermented food or probiotic a day Week 5 (track everything) - daily habit tracking Week 6 - 7 hours sleep"
2.3K views6 months ago
Instagramjosh_behappy_and_enjoylife
Donnie Hue 🧿 on Instagram: "Let. Me. Put. You. On. 💪🏾🐺🔥 17 days in. So much progress. Consistency. Rewards. Giving myself this daily goal to achieve is one step in the process of celebrating so many small wins, daily! 🙌🏾 Deserving of ALL GOOD THINGS. Putting in the work and watching my self transform organically. It’s getting HOT over here. You gonna watch or join? 💪🏾🐺🥵"
Donnie Hue 🧿 on Instagram: "Let. Me. Put. You. On. 💪🏾🐺🔥 17 days in. So much progress. Consistency. Rewards. Giving myself this daily goal to achieve is one step in the process of celebrating so many small wins, daily! 🙌🏾 Deserving of ALL GOOD THINGS. Putting in the work and watching my self transform organically. It’s getting HOT over here. You gonna watch or join? 💪🏾🐺🥵"
6.7K views7 months ago
Instagramdonniehue
HUBS & HERS ® on Instagram: "Day 9. An accountability agenda. Basically a planner, but this isn’t just for planning ahead - I wanted to track the daily goals I’ve given myself with a hard, tangible to-do list that I can physically check off & reflect on at the end of the month 💖🧡 I’m afraid to get too chatty because someone accused me of using ChatGPT to write my Day 2 video caption that I write from the heart grrrr so I’ll wrap this up by saying that my daily goals are to get Hendrix to schoo
0:13
HUBS & HERS ® on Instagram: "Day 9. An accountability agenda. Basically a planner, but this isn’t just for planning ahead - I wanted to track the daily goals I’ve given myself with a hard, tangible to-do list that I can physically check off & reflect on at the end of the month 💖🧡 I’m afraid to get too chatty because someone accused me of using ChatGPT to write my Day 2 video caption that I write from the heart grrrr so I’ll wrap this up by saying that my daily goals are to get Hendrix to schoo
142K views7 months ago
Instagramhubsandhers
Brandon Johnson | Online Fitness Coach on Instagram: "Save this to help lose fat🔥 Protein is KEY! Hitting your daily goal will help you feel full and build/retain muscle! 1g per pound of goal healthy bodyweight is ideal! Take action with one of these sources or ideas and keep chasing those goals!🔥 #costco #costcohaul #costcofinds #losefat #highproteinmeals #highproteindiet"
0:59
Brandon Johnson | Online Fitness Coach on Instagram: "Save this to help lose fat🔥 Protein is KEY! Hitting your daily goal will help you feel full and build/retain muscle! 1g per pound of goal healthy bodyweight is ideal! Take action with one of these sources or ideas and keep chasing those goals!🔥 #costco #costcohaul #costcofinds #losefat #highproteinmeals #highproteindiet"
108.6K views11 months ago
Instagrambrandonjohnsonfit
Tamara McGoldrick on Instagram: "We all have the power to create something new each day! Stay focused on your daily Goals! #inspiracion #dreams#vision #create #goals"
Tamara McGoldrick on Instagram: "We all have the power to create something new each day! Stay focused on your daily Goals! #inspiracion #dreams#vision #create #goals"
40 views6 months ago
Instagramtamarasunflower555
DaOneNOnly 🔴⚫️🟢 on Instagram: "Have A Daily Goal! | 3 Tips For Staying Focused! (Clips Part 2) Full Video On YouTube ✅ Link in bio ✅ #broward #fyp #motivation #explore #share"
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DaOneNOnly 🔴⚫️🟢 on Instagram: "Have A Daily Goal! | 3 Tips For Staying Focused! (Clips Part 2) Full Video On YouTube ✅ Link in bio ✅ #broward #fyp #motivation #explore #share"
258 views6 months ago
Instagrammr_sunsun
0:33
Beyond the Horizon Podcast on Instagram: "What's the most amount of steps you've done in 1 day? 😮 The health benefits of hitting that 10,000 step milestone, and the results are pretty compelling. Reaching this daily goal acts as a powerful catalyst for cardiovascular health, significantly lowering the risk of heart disease, hypertension, and stroke by keeping your blood circulating and your heart muscle engaged. Beyond the physical perks, it's a massive win for mental well being; the steady, rh
220 views6 months ago
Instagrambeyond.the.horizon.podcast
ASPIRANT on Instagram: "#neetpg26 trying my best to show up everyday to complete daily goal"
62.6K views6 months ago
Instagramneetpgbtr
Riya | Fitness & Mindset Diary on Instagram: "Most people quit because they treat their dreams like a sprint. When the results don’t show up in the first month or even the first year, they walk away. But the secret to true greatness isn’t speed- it’s endurance. You need to develop the kind of mindset that says: “No matter how long it takes, I will do it.” 🏔️ When you remove the expiration date from your goals, you remove the power of failure. You stop looking at the clock and start looking at y
1.2K views6 months ago
Instagramriyasdisciplineddiary
Giuliano B | Body Recomp Coach on Instagram: "Allow yourself to be uncomfortable for even a few days and you will come out the other end with the foundation of a new habit. I was really uncomfortable talking in front of a camera, and I still am in some capacity, but I am learning to embrace it in favour of hitting my daily goal of creating and posting at least one piece of content. A goal you set doesn’t have to be focused entirely on the desired result, nor should it. It should be focused on th
748 views6 months ago
Instagramgbons
Teja Federico (Barre Teja) on Instagram: "🎉 comment SPLIT for instant access to an intentional, results driven program that you can feel confident about. why this program works? — it’s designed to build strength without burnout, achieve the goals you are striving for, and help creating lasting consistent — while actually enjoying fitness. each day has a purpose — nothing is random. we eliminate the guess fatigue, you know exactly what to expect and plan your day including it. 🏋🏼‍♀️ strength t
10.9K views7 months ago
Instagramthebarreteja
0:33
Business | Motivation | Quotes on Instagram: "GOALSETTING ADVICE FOR 2024 📝🚀 "Grab a fresh start today! Write down your goals, set a clear deadline, and put them in the present tense. Watch your dreams transform into reality with these seven simple steps. Ready for a life-changing exercise? Take that blank sheet and jot down 10 goals in present tense. Follow the steps, set a deadline, and turn your aspirations into accomplishments. "Transform your life with a simple yet powerful
10.6M viewsJan 4, 2024
Instagrambizridge
0:06
STELLA • ADHD & autism on Instagram: "7 steps I actually follow ↓ If you have ADHD and setting goals feels like applying mascara on a rollercoaster… Try this (screenshot it) ! 1. Stop setting “future-you” goals Your brain only understands now… or lol-not-now. A 6-month goal for ADHD is like ordering a Chanel bag online… without tracking. No idea when (or if) it will arrive. 2. Switch from outcome goals to identity goals “I’m losing 30 lbs” ✗ “I’m someone who moves daily” ✓ “I am a Beyoncé-level
341.7K views6 months ago
Instagramartof_rituals
0:24
Leena Lr on Instagram: "Today’s Simple Goals 😂 | Everyday Life Reality Check | Expectation vs Reality Wrote down today’s goals: ✔ Drink 2 litres of water ✔ Eat more greens ✔ Be a morning person ✔ Start a 30-day challenge ✔ Organise my life Expectation: disciplined, healthy, productive human Reality: forgot water, ate snacks, woke up late, reorganised the list 😌 This is real everyday life — where simple daily goals look easy on paper and funny in practice. A perfect expectation vs reality momen
5.8K views7 months ago
Instagramlrleena
0:17
DudusbubusWorld on Instagram: "Snacky Bubu Hello Family i’m DUDU aww sometimes my BUBU becomes a baby haha my BUBU seeing you happy is my daily GOAL stay blessed bubu🐼🐻 #viral #bubududu #pickyeaters #funny #animation"
273K views8 months ago
Instagramdudusbubusworld
0:47
Ku - tlwa - No 🦁 on Instagram: "DAY 34 of doing +36000 PUSH-UPS! Daily goal: 1% of my followers or a minimum of 100 push-ups🔥 @soundset_sunday PUSHUP COUNT: 3403 #workout #gym #36000pushups #gym #2026goals"
723 views6 months ago
Instagramog.statik
0:49
Ku - tlwa - No 🦁 on Instagram: "DAY 35 of doing +36000 PUSH-UPS! Daily goal: 1% of my followers or a minimum of 100 push-ups🔥 PUSHUP COUNT: 3503 #workout #gym #36000pushups #gym #2026goals"
659 views6 months ago
Instagramog.statik
Ku - tlwa - No 🦁 on Instagram: "DAY 40 of doing +36000 PUSH-UPS! Daily goal: 1% of my followers or a minimum of 100 push-ups🔥 PUSHUP COUNT: 4003 #workout #gym #36000pushups #gym #2026goals"
851 views6 months ago
Instagramog.statik
Ku - tlwa - No 🦁 on Instagram: "DAY 37 of doing +36000 PUSH-UPS! Daily goal: 1% of my followers or a minimum of 100 push-ups🔥 PUSHUP COUNT: 3703 #workout #gym #36000pushups #didyouknow #2026goals"
576 views6 months ago
Instagramog.statik
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