Lessons From the Blue Zones With Dan Buettner, Jr. | Blue Zones
Lessons From the Blue Zones With Dan Buettner, Jr. | Blue Zones
25.6K views4 months ago
linkedin.com
My go-to Blue Zone bowl Black beans for plant protein fiber. Brown rice for slow, steady energy. Sweet potatoes for antioxidants and gut-loving carbs. Avocado for healthy fats that keep you full. Simple. Cheap. Longevity-approved. And if I’m feeling a little crazy… I’ll throw some hot sauce on top | Dan Buettner
0:30
My go-to Blue Zone bowl Black beans for plant protein fiber. Brown rice for slow, steady energy. Sweet potatoes for antioxidants and gut-loving carbs. Avocado for healthy fats that keep you full. Simple. Cheap. Longevity-approved. And if I’m feeling a little crazy… I’ll throw some hot sauce on top | Dan Buettner
359.8K views2 months ago
FacebookDan Buettner
"Blue Zones" are places where people live longer without any strict diet, pricey supplements or rigorous exercise routine. Author Dan Buettner on the secret: "In America, we tend to pursue health and longevity... In blue zones, they don't do any of that. Longevity ensues." | ABC News Live
5:49
"Blue Zones" are places where people live longer without any strict diet, pricey supplements or rigorous exercise routine. Author Dan Buettner on the secret: "In America, we tend to pursue health and longevity... In blue zones, they don't do any of that. Longevity ensues." | ABC News Live
1.7K viewsAug 30, 2023
FacebookABC News Live
Dan Buettner answers your questions on blue zones and the secret to longevity
11:44
Dan Buettner answers your questions on blue zones and the secret to longevity
6 months ago
National Geographic
National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Longevity - GreekReporter.com
National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Longevity - GreekReporter.com
Jan 21, 2025
greekreporter.com
Simple changes with a big impact. Dan Buettner is a leading expert on Blue Zones - places on Earth where people live the longest. He joins Jason to talk about the simple lifestyle changes we can all make to live a healthier life. We also discuss his Emmy winning Netflix show, "Live to 100." | The Jason Show
11:59
Simple changes with a big impact. Dan Buettner is a leading expert on Blue Zones - places on Earth where people live the longest. He joins Jason to talk about the simple lifestyle changes we can all make to live a healthier life. We also discuss his Emmy winning Netflix show, "Live to 100." | The Jason Show
4.7K viewsJul 10, 2024
FacebookThe Jason Show
Dan Buettner on the Diets that Help People Live Longer | Video | Amanpour & Company | PBS
17:19
Dan Buettner on the Diets that Help People Live Longer | Video | Amanpour & Company | PBS
Jan 17, 2020
PBS
1:05
Did you know that being lonely shaves eight years off your life expectancy? 🤔 If you recognise Dan Buettner from Netflix's "Live to 100" series, you'll know that he's the founder of Blue Zones, a concept that studies regions globally where people enjoy the longest and healthiest lives. Dan even calls Singapore "Blue Zone 2.0" — the next frontier in healthy ageing! Catch snippets of his keynote speech at the DBS Foundation Impact Beyond Summit, and pick up some pointers on growing old, purposefu
45.8K viewsNov 19, 2024
FacebookDBS
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Back in 2000, an explorer named Dan Buettner (pictured here!) @danbuettner traveled to Okinawa, Japan after reading an intriguing report about the people who lived there. According to the information from the World Health Organization, Okinawans have the longest disease-free life expectancy in the world. Buettner, who worked for National Geographic at the time, wanted to know why. Buettner’s exploration of what makes for a healthy long life didn’t end up stopping at Japan. He went on to find mor
597 viewsMay 12, 2024
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Author Dan Buettner on how we can live long, happy lives, and what the 'Blue Zones' have to teach us
Feb 26, 2024
wfae.org
2:29
Bestselling author on lessons for living longer
Aug 30, 2023
CBS NewsSara Moniuszko
0:49
In every Blue Zone I’ve studied, the foundation of longevity isn’t a supplement or a superfood. It’s a strong marriage. Family is the core value, and it starts with choosing a partner you invest in for life. The data is clear: married people outlive those who are divorced, widowed, or single by 2–5 years, with men benefiting the most but women still get a small bump. It’s one of the simplest longevity “hacks” I’ve ever documented: find a good partner, pour into that relationship, and you’ll both
9.4K views5 months ago
FacebookDan Buettner
Blue Zones Founder Defends the Concept's Validity Amid Criticism - GreekReporter.com
Jan 17, 2025
greekreporter.com
Want to live to 100? Here are the 'Blue Zone' principles you should follow
Dec 22, 2023
NPRManoush Zomorodi,Rachel Faulkner White,Fio…
0:51
This is what a blue zone home in the United States looks like. 👆🏼 Share this video with a friend so you can utilize this setup and ensure your homes are optimized for longevity! 💯 | Dan Buettner
13.9K viewsNov 6, 2023
FacebookDan Buettner
Longevity expert shares the No 1 food which he believes is the secret of long life in Blue Zone
6 months ago
MSNTOI Lifestyle Desk
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DEFINITIVE BLUE ZONES BOOK Like every overnight success, it took me 20 years to build Blue Zones. The Blue Zones #SecretsforLivingLonger just arrived: * 20 new insights on how to live longer *Announces a NEW blue zones region * Offers a manual on how you can live 10 years longer *@natgeo photography Pre order now and receive a signed copy, gift, and access to an exclusive live stream with me! REPOST: Dan Buettner PRE ORDER NOW: https://800ceoread.com/coupons/redeem/bluezones / #bluezonessecrets
1.8K viewsJul 31, 2023
FacebookBlue Zones
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Get ready to travel to the blue zones with Dan Buettner and discover the secrets of longevity! Check out the Netflix trailer for “Live to 100: Secrets of the Blue Zones,” premiering August 30. Follow along with Buettner’s latest tie-in book, “The Blue Zones: Secrets for Living Longer,” available for purchase today! Don’t miss out – order your copy: https://rebrand.ly/kkcth56 | National Geographic Books
4.7K viewsAug 29, 2023
FacebookNational Geographic Books
1:08
Blue Zones expert and IIN faculty @danbuettner said what he said.🍴 Ready to learn more from Buettner? Comment BLUE ZONES and we’ll DM you his special link for 20% off enrollment in this month’s Health Coach Training Program! #bluezones #longevity #healthspan #nutrition #holisticnutrition #foodismedicine | Institute for Integrative Nutrition
4.1K viewsJul 12, 2024
FacebookInstitute for Integrative Nutrition
0:45
People in the Blue Zones live about 10 years longer and family is a huge reason why. Multi-generational homes, shared meals, and staying deeply connected across decades create built-in purpose, care, and joy. Longevity isn’t just about habits it’s about who you live life with. | Dan Buettner
17.5K views4 months ago
FacebookDan Buettner
0:31
Blue Zones aren’t just about what people eat. It’s about what they’ve avoided. Less ultra-processed food, fewer cars, more walking, and real face-to-face connection. Sometimes longevity comes from keeping modern life at arm’s length.
1.4K views3 months ago
TikTokdanbuettner
Dan Buettner on Instagram: "BLUE ZONES 2.0- SINGAPORE 🇸🇬 Repost from# @wellnessesteps Longevity researcher and explorer Dan Buettner named Singapore the 6th Blue Zone in 2023. He calls Singapore “the next frontier of aging”. The tiny island and city-state has deliberately engineered a healthier, happier and more sustainable living environment for its citizens, setting a new standard for cities worldwide. Singapore has achieved this higher quality of life and longevity of its residents through
1.9M viewsJun 28, 2024
Instagramdanbuettner
Dan Buettner on Instagram: "Total Blue Zones All-Star. Thanks @bluezonesprojectswfl"
1.6M viewsFeb 21, 2024
Instagramdanbuettner
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Mar 17, 2025
MSN
13:55
Your Personal "Blue Zone" | Nick Buettner | TEDxFridley
134.8K viewsDec 3, 2015
YouTubeTEDx Talks
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The Blue Zones Solution in 90 Seconds
53.2K viewsApr 7, 2015
YouTubeBlue Zones, LLC
1:04:52
Blue Zones: Secrets of a Long Life
241.9K viewsMar 1, 2016
YouTubeThe Aspen Institute
19:40
How to live to be 100+ - Dan Buettner
919K viewsApr 17, 2013
YouTubeTED-Ed
26:37
GWS 2018: Blue Zones: The Full and Fascinating Story Continues | Dan Buettner
29.3K viewsNov 26, 2018
YouTubeGlobal Wellness Summit
17:34
Want to Live to 100? Dan Buettner Tells You How | Amanpour and Company
212.2K viewsJan 17, 2020
YouTubeAmanpour and Company
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