🌬️ Release the Coracoid Trio Cranked up the town (Pec Minor • Biceps Short Head • Coracobrachialis) This little hook of bone (coracoid) is a tension hub. When its three muscles clamp down, the shoulder caves forward, the chest closes, and breath gets shallow. Why release here • 🫁 More breath: frees anterior ribs chest wall. • 🧠 Neck/shoulder ease: less tug on scapula brachial plexus zone. • 🏹 Better overhead & posture: scapula glides, pecs soften, ribs lift. • ⚡ Nerve/artery space: eases tho
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🌬️ Release the Coracoid Trio Cranked up the town (Pec Minor • Biceps Short Head • Coracobrachialis) This little hook of bone (coracoid) is a tension hub. When its three muscles
Holistic University . Holistic University · Original audio. 🌬️ Release the Coracoid Trio Cranked up the town (Pec Minor • Biceps Short Head • Coracobrachialis) This little hook of bone (coracoid) is a tension hub. When its three muscles clamp down, the shoulder caves forward, the chest closes, and breath gets shallow. Why release here ...
38.5K views3 weeks ago
Coracoid Anatomy
The coracoid process of the scapula serves as an attachment site for three muscles: Coracobrachialis – Originates from the coracoid process and inserts on the humerus, assisting in flexion and adduction of the shoulder. Biceps Brachii (Short Head) – Originates from the coracoid process and contributes to elbow flexion and forearm supination. Pectoralis Minor – Inserts onto the coracoid process and helps in scapular protraction and downward rotation. These muscles play a role in stabilising the s
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The coracoid process of the scapula serves as an attachment site for three muscles: Coracobrachialis – Originates from the coracoid process and inserts on the humerus, assisting in flexion and adduction of the shoulder. Biceps Brachii (Short Head) – Originates from the coracoid process and contributes to elbow flexion and forearm supination. Pectoralis Minor – Inserts onto the coracoid process and helps in scapular protraction and downward rotation. These muscles play a role in stabilising the s
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The Pectoralis Major is the main muscle of the chest, while the Pectoralis Minor lies just deep to it providing assistance. The Pectoralis Major runs from the clavicle, sternum, and upper 6 ribs to connect to the humerus. The Pectoralis Minor runs from ribs 3-5 to the coracoid process of the scapula. #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #anatomicalvariation #learning #education #medicine #medicalstudent #pecmajor #pecminor #muscle #plastinate
1:55
The Pectoralis Major is the main muscle of the chest, while the Pectoralis Minor lies just deep to it providing assistance. The Pectoralis Major runs from the clavicle, sternum, and upper 6 ribs to connect to the humerus. The Pectoralis Minor runs from ribs 3-5 to the coracoid process of the scapula. #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #anatomicalvariation #learning #education #medicine #medicalstudent #pecmajor #pecminor #muscle #plastinate
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