Club Foot Exercises - Search Videos

Adaptive Clubfoot Workout of the Day in 60 Seconds

YouTubeClub Foot Runner

Adaptive Clubfoot Workout of the Day in 60 Seconds

This Clubfoot WOD pushed my endurance and leg strength. It included Box Jumps, Flutter Kicks, Russian Twists, Air Squats, and a run. Check out the full video on my channel for the complete workout, my form adjustments, and how I adapt for bilateral clubfoot. #Clubfoot #adaptivefitness #workoutoftheday #shorts

1K views3 months ago

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