IFBB Pro Bodybuilder Christine Envall, raw footage
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IFBB Pro Bodybuilder Christine Envall, raw footage
28.9K viewsApr 23, 2018
YouTubestephee234
The camerawork is appalling 🤦🏻‍♀️ but the posing muscle memory is still there… helped along by 6 months of yoga. I’ve learnt so much about connecting to me in the last 12 months.. I have a great appreciation for the power of our breath and being connected to breathing. I am constantly amazed at the ways my body can move and make shapes and subtly improve joint mobility with low perceived effort..almost like magic 🤷🏻‍♀️ 🪄 #fitafter50 #pose #yoga #bodybuilder #calves #flex #appreciation #mind
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The camerawork is appalling 🤦🏻‍♀️ but the posing muscle memory is …
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FacebookChristine Envall
Christine Envall | Week by week I feel my progress as each joint, tendon and muscle gets a little more flexible and i can engage all the appropriate muscles... | Instagram
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Christine Envall | Week by week I feel my progress as each joint, ten…
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Christine Envall | Out of all the physical activities I do, Weight training has the biggest impact on how my body looks. I love how I can control the shape... | Instagram
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Christine Envall | I first saw this exercise on a post highlighting back mobility.. it looked so beautiful and fluid.. and it’s taken me a few times to get... | Instagram
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Rx Muscle Australia: IFBB Pro Christine Envall interview from FitX 2014!
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Christine Envall | Yes the hip flexors needed more work.. but also this is about exploration.. how my body can move and how it looks.. to me.. our bodies are... | Instagram
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Christine Envall | Today was a cool down after F45 and a bit of practic…
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Christine Envall | And after recovery I have to test drive my legs… #fitaf…
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