Last Monday I took my husband to the ER due to dizziness, nausea and vomiting. MRI revealed 4 Lesions in his brain . It’s very sudden and no other symptoms appeared. Blood works are normal, organs are clear and spinal fluid is also cleared from infection. Biopsy can happen in the next few days. I’m sharing this because my husband’s healing journey will make a big impact on the amount of exercise videos I can upload. I hope that even if I will slow down a little bit, your support will stay and I
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If you’re in #perimenopause or menopause, and you’re experiencing vertigo, nausea, or random bouts of dizziness…THIS VIDEO IS FOR YOU! 🫵🏻😵‍💫 Hormonal imbalances during perimenopause are notorious for disrupting your vestibular system in your inner ear, but there are many other triggers that can make you even more prone to experiencing these types of perimenopause symptoms… 👉🏻 Rapid estrogen drops 👉🏻 Estrogen spikes throughout your cycle 👉🏻 Stress & anxiety 👉🏻 Poor sleep 👉🏻 High-his
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