Bodyattack 98 small preview .. | Lesmills Bodyjam/Bodycombat/Bodypump Tribe
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You’ll probably hear coaches say things like: “𝘋𝘰𝘯’𝘵 𝘳𝘦𝘴𝘦𝘵, 𝘳𝘦𝘤𝘰𝘷𝘦𝘳 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 𝘴𝘵𝘳𝘪𝘬𝘦.” or, “𝘔𝘪𝘴𝘴𝘦𝘥 𝘬𝘪𝘤𝘬? 𝘙𝘦𝘤𝘰𝘷𝘦𝘳 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨.” For me it was one of the crucial skills I started to perfect after I became comfortable with hard sparring and amateur competition back in the day. 📌𝗪𝗵𝗮𝘁 𝗶𝘀 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘁𝗿𝗶𝗸𝗶𝗻𝗴? In simple words it’s using the end position of a missed strike as the starting position for the
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You’ll probably hear coaches say things like: “𝘋𝘰𝘯’𝘵 𝘳𝘦𝘴𝘦𝘵, 𝘳𝘦𝘤𝘰𝘷𝘦𝘳 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 𝘴𝘵𝘳𝘪𝘬𝘦.” or, “𝘔𝘪𝘴𝘴𝘦𝘥 𝘬𝘪𝘤𝘬? 𝘙𝘦𝘤𝘰𝘷𝘦𝘳 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨.” For …
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