Move with precision in a Full-Body Tower class led by Laura Hanlon. Controlled spinal movement, thoughtful rotations, and signature exercises like Parakeet and Chest Expansion build deep core strength and leave you feeling strong and aligned. Move with Laura here: https://bit.ly/4raO8v4 | Pilates Anytime
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Move with precision in a Full-Body Tower class led by Laura Hanlon. Controlled spinal movement, thoughtful rotations, and signature exercises like Parakeet and Chest Expansion build deep core strength and leave you feeling strong and aligned. Move with Laura here: https://bit.ly/4raO8v4 | Pilates Anytime
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