Alex Hughes | Fitness & Food on Instagram: "If you’re struggling for dinner inspiration I’ve got you covered 👌🏼 all lower calorie and high in protein to help keep you full & satisfied 🫶🏼 On the menu this 😍⬇️: 🐓Roast chicken dinner (on my app) 🥩 Steak and onion jus flatbread (on my page) 🍔Crispy hot sauce chicken burgers (on my app) 🌭Cheesy sausage and mash bake (on my page) 🌯Garlic butter honey pepperoni pizza burrit
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Alex Hughes | Fitness & Food on Instagram: "Steak Bites with Onion Jus 🤤 This is one of my all time favourite comfort food dinners that I posted at the start of the year. It’s got juicy bites of steak, creamy mash and a rich onion jus that tastes like a hug in a bowl 🫶🏼 plus it’s under 500 cals a portion too 😮‍💨 Ingredients (serves 2): 500g maris piper potato peeled and cubed White onion sliced Tsp chopped garlic ½ tsp dried thyme ½ tsp dried rosemary 250ml beef stock 1 x 250g steak (I used
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Alex Hughes | Fitness & Food on Instagram: "A week of comfort food ideas to get you through these darker & colder evenings 🫶🏼 On the menu ⬇️ 🥘Sausage Casserole (from my app) 🍯One pan hot honey chicken lasagne (from my app) 🥔Cheesy sausage stuffing and onion loaded potatoes (on my page) 🥩Steak bites with onion jus (on my page) 🥓Creamy chicken, bacon & leek potatoes (on my page) 🍔Chicken, gravy & stuffing burger (on my page) 🌮One pan cheesy honey chipotle tortillas (from my app) All lower
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255.8K views2 months ago
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Alex Hughes | Fitness & Food on Instagram: "Pigs in Blankets & Chicken Festive Sliders 😮‍💨 These are comfort food and fakeaway vibes all in one. Juicy pulled chicken, caramelised onions, melted cheese and bite size pigs in blankets all stuffed into a soft brioche bun with a drizzle of gravy 🤌🏼 ‼️ It’s only 2 and half weeks until my new cookbook 20-Minute Low-Cal Kitchen Bangers is out!! If you haven’t pre ordered yet this is your sign 📚 you don’t pay a penny until release day & it helps me
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Alex Hughes playing The Irish National Anthem Amhrán na bhFiann on the Bagpipes
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