ADHD Masking Explained: Why It Happens & Its Impact
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YouTubeMindtalk.Community
ADHD Masking Explained: Why It Happens & Its Impact
ADHD masking is a common but often misunderstood experience. In this short video, our expert explains what ADHD masking is, why it happens, and how it can affect daily life. Many individuals with ADHD unconsciously hide their symptoms to fit in, which can be exhausting over time. What is ADHD masking? Why do people with ADHD mask their symptoms ...
78 views2 months ago
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ADHD Today on Instagram: "Masking takes a real toll on mental health. Studies show neurodivergent individuals who mask frequently experience higher rates of anxiety, depression, and burnout. Constantly monitoring behaviors, controlling natural responses, and suppressing traits requires significant cognitive and emotional effort. Masking is not just social adaptation—it’s an energy-intensive process. Research highlights that long-term masking can reduce self-esteem, impair emotional regulation, a
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ADHD Today on Instagram: "Masking takes a real toll on mental health. Studies show
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