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YouTubeHope Therapy & Counselling Services
How is an EMDR therapy session structured? | Trauma therapy
EMDR therapy is structured as an 8-phase process, and the very first session is not the one where trauma processing begins. In this clip from The Talk Room podcast, we walk through how EMDR sessions are actually structured, starting with preparation and resourcing before any distressing material is touched. A lot of people don't realise there's ...
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