Hit every part of the legs with a cable machine💪🔥 🏋️‍♀️Exercises: 1. Cable Hip Adduction 2. Cable Kickback 3. Cable Narrow Squat 4. Cable Glute Pull Through
0:13
Hit every part of the legs with a cable machine💪🔥 🏋️‍♀️Exercises: 1. Cable Hip Adduction 2. Cable Kickback 3. Cable Narrow Squat 4. Cable Glute Pull Through
153.4K views1 month ago
TikTokphysio_tip
Movement Monday cable pullthrough
0:31
Movement Monday cable pullthrough
19 views4 weeks ago
YouTubeGraulich Sports Performance and fitness
Building With the Cable Rope Pull 💪
0:22
Building With the Cable Rope Pull 💪
764 views1 month ago
YouTubeTrain With Cuz
CABLE PULLOVER RIGHT TECHNIQUE
0:21
CABLE PULLOVER RIGHT TECHNIQUE
2.6K views1 month ago
YouTubeAttar singh
Cable Pull Throughs for Bigger Glutes 🍑🔥 | Most People Do This Wrong!
0:26
Cable Pull Throughs for Bigger Glutes 🍑🔥 | Most People Do This Wrong!
48 views1 month ago
YouTubeFit With Efe
I Tried These 3 Cable Glute Exercises for 30 Days.. My Booty Grew 2 Inches #workout #gym #motivation
0:16
I Tried These 3 Cable Glute Exercises for 30 Days.. My Booty Grew 2 Inches #workout #gym #motivation
3 weeks ago
YouTubeGlow&Fit
Cable Pull-Through #shorts #exercise
0:17
Cable Pull-Through #shorts #exercise
1.6K views2 months ago
YouTubeVerite Fitness
0:11
How to Grow Abs Fast with Cable Woodchopper Exercise | Best Abs Workout #shorts #workouttips
1.5K views3 weeks ago
YouTubeTrain With AA
0:21
We Tried A Simple Back Workout… Then This Happened 💀
1K views1 month ago
YouTubeKwame Antwi Fitness
0:11
How to Grow Chest Fast with Cable Pull Downs |Best Chest Workout #shorts #workouttips
5.3K views1 month ago
YouTubeTrain With AA
0:07
“Cable Lat Pulldown for WIDE BACK 🔥💪”
2.2K views1 month ago
YouTubeZi workout
1:12
Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control
1K views4 weeks ago
YouTubeThe BeFit Physio Method
1:01
🔥💪 Want Bigger Triceps? Start Using Cables Like This Cables are one of the best tools for building bigger, stronger, and more defined triceps. These exercises target every head of the triceps for balanced muscle growth and better arm development. Focus on slow, controlled reps, full extension, and a strong squeeze on every repetition. 📊 Routine: • 3–4 Sets • 10–15 Reps • 45–75s Rest • Train 1–2x per week Save this and come back stronger. 💪
1.7K views1 week ago
TikTokappyoucanofficial
0:57
Lat-Focused Back Exercises for Strength and Width
3.6M views1 month ago
TikTokbjarnson_fitness
0:38
Top Cable Pulldown Variations for Lat Development
18.1M views7 months ago
TikTokappyoucanofficial
0:16
Essential Cable Straight-Arm Lat Pullover Tips
5.9M viewsJun 29, 2025
TikTokarielyu.fit
0:13
Cable Rope Pull Variations for Effective Shoulder Workouts
13.6M viewsOct 20, 2024
TikTokdeltabolic
1:10
Cable hip abductions 🤝 ❗️this exercise primarily targets the glute medius, & the main function of this muscle is hip abduction - moving the leg away from the midline of the body. It plays a crucial role in stabilizing the pelvis. 👉🏻 position yourself sideways to the machine, place your working leg behind your planted leg, take a step away from the cable & hold onto the sack for stability 👉🏻 from here engage your core, lean slightly forward & externally rotate your foot - slowly lift your wo
684.4K viewsApr 26, 2025
TikTokmelmarrazzohall
2:13
Cable Face Pulls: Correct Form for Rear Delts
342.9K views9 months ago
TikTokstefaniemariefit
1:55
Cable Crunch Tutorial: Perfect Kneeling Form for Stronger Abs
158.7K views1 month ago
TikTokdailyjlh
See more
Static thumbnail place holder

Short videos

0:13
Hit every part of the legs with a cable machine💪🔥 🏋️‍♀️Exercises: 1. Cable Hip
153.4K views1 month ago
TikTokphysio_tip
0:31
Movement Monday cable pullthrough
19 views4 weeks ago
YouTubeGraulich Sports Performance
0:22
Building With the Cable Rope Pull 💪
764 views1 month ago
YouTubeTrain With Cuz
0:21
CABLE PULLOVER RIGHT TECHNIQUE
2.6K views1 month ago
YouTubeAttar singh
0:26
Cable Pull Throughs for Bigger Glutes 🍑🔥 | Most People Do This Wrong!
48 views1 month ago
YouTubeFit With Efe
0:16
I Tried These 3 Cable Glute Exercises for 30 Days.. My Booty Grew 2 Inches #workout
3 weeks ago
YouTubeGlow&Fit
0:17
Cable Pull-Through #shorts #exercise
1.6K views2 months ago
YouTubeVerite Fitness
0:11
How to Grow Abs Fast with Cable Woodchopper Exercise | Best Abs Workout #shorts
1.5K views3 weeks ago
YouTubeTrain With AA
0:21
We Tried A Simple Back Workout… Then This Happened 💀
1K views1 month ago
YouTubeKwame Antwi Fitness
0:11
How to Grow Chest Fast with Cable Pull Downs |Best Chest Workout #shorts #workouttips
5.3K views1 month ago
YouTubeTrain With AA
0:07
“Cable Lat Pulldown for WIDE BACK 🔥💪”
2.2K views1 month ago
YouTubeZi workout
1:12
Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control
1K views4 weeks ago
YouTubeThe BeFit Physio Method
1:01
🔥💪 Want Bigger Triceps? Start Using Cables Like This Cables are one of the best tools for
1.7K views1 week ago
TikTokappyoucanofficial
0:57
Lat-Focused Back Exercises for Strength and Width
3.6M views1 month ago
TikTokbjarnson_fitness
0:38
Top Cable Pulldown Variations for Lat Development
18.1M views7 months ago
TikTokappyoucanofficial
0:16
Essential Cable Straight-Arm Lat Pullover Tips
5.9M viewsJun 29, 2025
TikTokarielyu.fit
0:13
Cable Rope Pull Variations for Effective Shoulder Workouts
13.6M viewsOct 20, 2024
TikTokdeltabolic
1:10
Cable hip abductions 🤝 ❗️this exercise primarily targets the glute medius, & the main
684.4K viewsApr 26, 2025
TikTokmelmarrazzohall
2:13
Cable Face Pulls: Correct Form for Rear Delts
342.9K views9 months ago
TikTokstefaniemariefit
1:55
Cable Crunch Tutorial: Perfect Kneeling Form for Stronger Abs
158.7K views1 month ago
TikTokdailyjlh
Static thumbnail place holder