1.6K views · 117 reactions | ==HOW TO STRETCH YOUR PSOAS== The...
3:28
1.6K views · 117 reactions | ==HOW TO STRETCH YOUR PSOAS== The...
1.6K views4 weeks ago
FacebookTom Morrison
6 Easy Psoas Muscle Stretches for a Tight Psoas
1:00
6 Easy Psoas Muscle Stretches for a Tight Psoas
19.4K viewsJun 2, 2019
YouTubeSET FOR SET
1.2K views · 19 reactions | The psoas is a hip flexor connecting from the spine to the femur and lower back. Here are the five best stretches to release the psoas, according to trainers and physical therapists to relieve pain and enhance performance. | Women's Health | Facebook
3:44
1.2K views · 19 reactions | The psoas is a hip flexor connecting fr…
1.3K views1 week ago
FacebookWomen's Health
How To Stretch The Psoas Muscle
How To Stretch The Psoas Muscle
Feb 20, 2020
pso-rite.com
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
67.4K viewsJun 17, 2021
YouTubeCoach Sofia
Psoas Muscle Release Techniques & Stretching Exercises
16:28
Psoas Muscle Release Techniques & Stretching Exercises
161.8K viewsJul 10, 2017
YouTubeCriticalbench
Psoas Hip Flexor Stretch (Standing)
0:38
Psoas Hip Flexor Stretch (Standing)
21.1K viewsJan 29, 2015
YouTubegood exercise guide
5:44
Try This Psoas Stretching Technique
3.4K viewsMar 12, 2023
YouTubeNAT Global Campus
0:42
How to Stretch The Psoas Muscle
52.6K viewsMar 28, 2023
YouTubeNAT Global Campus
0:49
Dynamic Stretching for your Psoas
1.1K viewsMay 6, 2019
YouTubeJulie's Garage Gym
2:14
Psoas Stretch - How To Stretch And Release The Iliopsoas
293.7K viewsNov 2, 2008
YouTubeSam Visnic
18:33
Psoas Muscle Stretching Exercises (In Depth)
20.5K viewsJul 19, 2016
YouTubePurple Valley Ashtanga Yoga
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Techniqu…
1.7K views3 months ago
YouTubePhysio Energy
The Psoas Muscle: Ultimate Guide Updated
11 months ago
yoganatomy.com
1:55
Psoas Stretch Release Stretches For Psoas Kinesiological Stretching E…
188.1K viewsJun 29, 2016
YouTubeElasticsteel
10:32
10 min Yoga for PSOAS - Stretch and Release to Help Low Back Pain
102.8K viewsSep 21, 2020
YouTubeYoga with Joelle
2:17
Psoas Stretch
14.5K viewsMay 22, 2016
YouTubePsoas Massage + Bodywork
3:00
Psoas Stretch: 3-Step Stretch for Lower Back Pain
47.7K viewsSep 1, 2017
YouTubeHealthFirst Spine & Wellness
Stiff or Sore Psoas Muscles? Try These Stretches
May 9, 2024
clevelandclinic.org
4:36
How to Release the Psoas Muscle - Pso Rite Muscle Release
384K viewsSep 27, 2019
YouTubePhysical Therapy 101
6:32
4 Easy Psoas Stretches
Jul 24, 2017
YouTubeExercises For Injuries
10:02
Psoas Stretch: 3 Hip Flexor Stretches & Anatomy
854.2K viewsApr 8, 2022
YouTubeYOGABODY
0:38
Half Kneeling Psoas Stretch
19.5K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
6:43
Best Exercises for the Psoas with Dr. Evan Osar
84.6K viewsMar 25, 2016
YouTubeIntegrative Movement Institute
5:13
3 Psoas Strengthening Exercises for ATHLETES
179.2K viewsJun 23, 2017
YouTubeCriticalbench
2:48
13 Hip Flexor & Psoas Strengthening Exercises
45.3K viewsJun 2, 2019
YouTubeSET FOR SET
5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
25:58
4 Psoas Exercises for Activation, Mobility & Function (STOP STRET…
178.2K viewsApr 11, 2020
YouTubePrecision Movement
6:21
The Ultimate Hip Stretch and Mobility Drill (PSOAS SOLUTION!)
2.4M viewsFeb 24, 2015
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder