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If a lung is punctured, air can leak into the chest cavity and put dangerous pressure on the heart and lungs—a life-threatening condition known as a tension pneumothorax. In an emergency, cover the wound with an airtight material like plastic, and tape it down on three sides. This acts as a one-way valve to let trapped air escape while ...
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Come and Releaae Series coming soon. Learn how to, and all the great benefits of Self Myofascial Release with a foam roller 😈 This is a great technique to release pent up stress from your body. 😏 . . . #instagram #fitness #motivation #gym #workout #foamroller #selfmyofascialrelease #recovery #active #bodybuilding #fit #fitfam #glutes #hips #deadlift #lowerback #healthylifestyle | Aaron Sawyer
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