How Long to Rest Between Sets? (5 Studies) | Optimal Rest Time
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builtwithscience.com
How Long to Rest Between Sets? (5 Studies) | Optimal Rest Time
Want to learn EXACTLY how long to rest between sets in order to maximize hypertrophy? Then you need to read this article.
May 27, 2018
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A viral video from Sweden showcases an Indian employee highlighting his company’s healthy work culture, where logging off by 4:00 PM is standard. The clip has gone viral online, sparking discussions about prioritising well-being over long working hours. Many viewers praised Sweden’s approach, suggesting it as a potential model for modern workplaces. Critics, however, contrasted it with Indian corporate culture, where efficiency often leads to heavier workloads rather than recognition. Work-Life
A viral video from Sweden showcases an Indian employee highlighting his company’s healthy work culture, where logging off by 4:00 PM is standard. The clip has gone viral online, sparking discussions about prioritising well-being over long working hours. Many viewers praised Sweden’s approach, suggesting it as a potential model for modern workplaces. Critics, however, contrasted it with Indian corporate culture, where efficiency often leads to heavier workloads rather than recognition. Work-Life
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