Ready to train your triceps and biceps? Get started with this sneak peek from my Lift Weights To Lose Weight program with 30-day calendar: https://www.kathysmith.com/store/lift-weights-to-lose-weight-30-day-program-with-dvds | Kathy Smith
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Ready to train your triceps and biceps? Get started with this snea…
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[Vintage VHS] Kathy Smith Lift Weights to Lose Weight : Free Download, Borrow, and Streaming : Internet Archive
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This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
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