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YouTubeSKILLS AND WELLNESS
Core Exercises for Wheelchair Users: Improve Balance & Prevent Falls
A strong core is the foundation of independence. Nathan, a licensed Occupational Therapist from Skills and Wellness, explains why core stability is the "secret weapon" for wheelchair users. Whether you are in a chair due to injury, illness, or age, your core is what keeps you upright and safe. Why Core Stability Matters: Improved Balance: Helps ...
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