Intermittent Fasting: Hype, Risks & the Science You Need to Know
55:11
YouTubeVpod AI
Intermittent Fasting: Hype, Risks & the Science You Need to Know
Is intermittent fasting the health hack it's made out to be—or a trend with serious blind spots? In this powerhouse episode of vpod.ai, we peel back the hype to reveal what the science actually says. You’ll learn: • What intermittent fasting really is—and how it differs from calorie restriction • The most popular IF methods: 16:8, 5:2 ...
4 days ago
Shorts
Doctor comments on new study on intermittent fasting
6:03
317.7K views
Doctor comments on new study on intermittent fasting
CBS News
Study suggests intermittent fasting nearly doubles risk of death from heart disease
3:42
92.1K views
Study suggests intermittent fasting nearly doubles risk of death from heart disease
NBC News
Intermittent Fasting Benefits
3 Steps to Boost Your Intermittent Fasting Results
2:56
3 Steps to Boost Your Intermittent Fasting Results
YouTubeKick It Naturally
1.3K views2 months ago
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
YouTubeNeuro Unwrapped
14.4K viewsNov 7, 2023
Can Intermittent Fasting Change Your Body in 14 Days?
0:44
Can Intermittent Fasting Change Your Body in 14 Days?
YouTubeDr. Eric Berg DC
297K views4 months ago
Top videos
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
YouTubeDr. Eric Berg DC
11.6M viewsDec 9, 2019
Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
4:54
Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
YouTubeDr. Eric Berg DC
1.7M viewsMar 27, 2024
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Explains
14:09
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Explains
YouTubeDr. Eric Berg DC
926.5K viewsOct 19, 2023
Intermittent Fasting for Weight Loss
Intermittent Fasting for Diabetic Patients
0:59
Intermittent Fasting for Diabetic Patients
YouTubeMax Healthcare
20.4K viewsNov 16, 2023
How is intermittent explosive disorder treated?
0:50
How is intermittent explosive disorder treated?
YouTubeDr. Tracey Marks
21.4K viewsSep 8, 2023
The Two MOST Important Rules of Intermittent Fasting | Andrew Huberman
0:18
The Two MOST Important Rules of Intermittent Fasting | Andrew Huberman
YouTubeNeuro Unwrapped
9K viewsNov 6, 2023