29 reactions | Did you know you can strengthen your calf muscles while on your ZAAZ? Hold on to your support bars and move through this exercise slowly. | ZAAZ | Facebook
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29 reactions | Did you know you can strengthen your calf muscles whil…
3.7K views2 weeks ago
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Amy, reached out and ask "how do I use my Zaaz machine to strengthen my thighs"? . So Pico-ZAAZ demostrates how to do Foward Lunges on the Zaaz Machine. Start with 3 sets of 8 reps and If you have any questions please feel free to comment below. We hope this helps and stay tuned for more Zaaz Minutes. #zaazminuteworkouts #Pico #forwardLunges | ZAAZ
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Amy, reached out and ask "how do I use my Zaaz machine to strengthe…
1.7K viewsApr 16, 2018
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2.4K views · 45 reactions | Did you know you can incorporate your Zaaz machine into your yoga practice? Follow along as Pico-ZAAZ demonstrates a plank, upward dog, downward dog flow. Remember to modify as needed, and stay tuned for more Zaaz minutes. #Zaazminute #yoga | ZAAZ | Facebook
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2.4K views · 45 reactions | Did you know you can incorporate your Za…
2.4K views2 weeks ago
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7.8K views · 76 reactions | In this video Pico- ZAAZ highlights the lower back and how you can utilize your Zaaz machine to alleviate back pain. Check back for more Zaaz minutes for helpful tips to get the most out of your Zaaz workouts. | ZAAZ | Facebook
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7.8K views · 76 reactions | In this video Pico- ZAAZ highlights the lo…
7.8K views1 week ago
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Pico-ZAAZ is back with another Yoga flow today. Follow along as she takes you through downward dog and cheetah pose on your Zaaz machine. As always, remember to modify as needed and stay tuned for more Zaaz Minutes. #yoga #cheetahpose #downwarddog | ZAAZ
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Pico-ZAAZ is back with another Yoga flow today. Follow along as …
955 viewsMay 31, 2018
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2.6K views · 18 reactions | Double the benefits of a bicep curl on your ZAAZ! | ZAAZ | Facebook
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2.6K views · 18 reactions | Double the benefits of a bicep curl on you…
2.6K views2 weeks ago
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3.4K views · 24 reactions | Looking for a great way to engage your triceps while on your ZAAZ? Try this overhead triceps extension with Pico-ZAAZ and let us know if we can help. | ZAAZ | Facebook
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3.4K views · 24 reactions | Looking for a great way to engage your tric…
3.4K views3 weeks ago
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2:18
20 reactions · 7 comments | Who needs to hit the gym when you ha…
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